Concept2 Logbook | Log for Jeff Meyers

Jeff Meyers

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/09/19	12,630m	12:43.0	0:30.2	Water	Hwt	RowingCoach	View workout
09/08/19	13,808m			Water	Hwt	Bob Gunn	View workout
09/05/19	13,331m	39:46.0	1:29.4	Water	Hwt	RowingCoach	View workout
09/04/19	12,015m	5:05.0	0:12.6	Water	Hwt	RowingCoach	View workout
09/01/19	8,000m			Water	Hwt	1x.	View workout
08/31/19	13,682m			Water	Hwt	Bob Gunn pair	View workout
08/29/19	21,097m	1:37:18.4	2:18.3	RowErg	Hwt		View workout
08/28/19	5,014m	20:00.0	1:59.6	RowErg	Hwt		View workout
08/28/19	2,063m	8:00.0	1:56.3	RowErg	Hwt		View workout
08/28/19	1,072m	5:02.9	2:21.2	RowErg	Hwt		View workout
08/26/19	11,088m	1:19.0	0:03.5	Water	Hwt	RowingCoach	View workout
08/21/19	12,075m	27:03.0	1:07.2	Water	Hwt	RowingCoach	View workout
08/19/19	12,461m			Water	Hwt	gunn	View workout
08/18/19	6,839m	30:00.0	2:11.5	RowErg	Hwt		View workout
08/15/19	11,286m			Water	Hwt	Bob gunn	View workout
08/14/19	13,257m	44:33.0	1:40.8	Water	Hwt	RowingCoach	View workout
08/11/19	13,240m	26:55.0	1:00.9	Water	Hwt	RowingCoach	View workout
08/10/19	4,814m	19:00.0	1:58.4	RowErg	Hwt		View workout
08/10/19	1,127m	5:05.7	2:15.6	RowErg	Hwt		View workout
08/08/19	4,762m	19:00.0	1:59.6	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts