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Geoffrey Briggs

Log

Date Workout Score Ave Comments Action
02/08/09 14:08.0 3,019m 2:20.4

188.8lb morning weigh in.

 View workout
02/08/09 13:12.0 3,009m 2:11.6 View workout
02/08/09 28:18.0 6,016m 2:21.1 View workout
02/07/09 30:00.0 6,625m 2:15.8

188lbs morning weigh in.

 View workout
02/06/09 19:53.0 4,268m 2:19.7 View workout
02/06/09 8:17.0 2,009m 2:03.6 View workout
02/06/09 4:52.9 4,052m 0:36.1 View workout
02/05/09 22:29.0 5,034m 2:13.9

189.6 morning b/f brk.

 View workout
01/26/09 13:30.0 3,000m 2:15.0 View workout
01/26/09 18:52.0 4,142m 2:16.6 View workout
01/25/09 18:00.0 4,010m 2:14.6 View workout
01/25/09 11:00.0 2,500m 2:12.0 View workout
01/24/09 22:00.0 5,015m 2:11.6 View workout
01/23/09 29:29.0 5,007m 2:56.6 View workout
01/03/09 22:27.0 5,002m 2:14.6 View workout
01/02/09 4:19.0 1,000m 2:09.5 View workout
12/21/08 23:23.0 5,065m 2:18.4 View workout
12/01/08 32:47.0 7,010m 2:20.2

186.4 lbs before rowing, evening, monday after thanksgiving, where i ate like a total pig! :-)

 View workout
11/25/08 30:50.0 7,025m 2:11.6 View workout
11/24/08 45:36.0 10,005m 2:16.7

weight 188.6 a/w, b/e.

 View workout
11/04/08 21:41.0 5,013m 2:09.7 View workout
10/24/08 22:59.0 5,004m 2:17.7 View workout
10/23/08 20:57.0 5,014m 2:05.3 View workout
10/15/08 25:54.0 6,012m 2:09.2 View workout
10/14/08 8:24.0 1,008m 4:10.0 View workout