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Log

Date Workout Score Ave Comments Action
07/29/09 12:38.0 3,007m 2:06.0 View workout
07/27/09 21:45.0 5,016m 2:10.0 View workout
07/27/09 22:14.0 5,020m 2:12.8 View workout
07/26/09 8:00.0 2,000m 2:00.0 View workout
07/26/09 45:44.0 9,568m 2:23.3 View workout
07/25/09 17:03.0 4,014m 2:07.4

178 morning weigh in -- 10k row (3,3,4); 18m cycle, bethesda; sale at lululemon.

 View workout
07/25/09 12:40.0 3,022m 2:05.7 View workout
07/25/09 12:40.0 3,013m 2:06.1 View workout
07/24/09 31:15.0 7,016m 2:13.6 View workout
07/23/09 26:53.9 6,016m 2:14.1 View workout
07/20/09 15:11.0 3,321m 2:17.1 View workout
07/20/09 17:53.0 3,767m 2:22.4 View workout
07/20/09 13:24.0 3,017m 2:13.2 View workout
07/18/09 4:35.0 1,010m 2:16.1 View workout
07/18/09 4:10.0 1,010m 2:03.7 View workout
07/18/09 4:18.0 1,010m 2:07.7 View workout
07/18/09 5:22.0 1,010m 2:39.4 View workout
07/18/09 5:48.0 1,011m 2:52.1 View workout
07/14/09 21:16.0 5,013m 2:07.2 View workout
07/13/09 21:30.0 5,026m 2:08.3 View workout
07/12/09 47:50.0 10,011m 2:23.3 View workout
07/11/09 30:15.0 6,448m 2:20.7 View workout
07/10/09 45:51.0 10,012m 2:17.3 View workout
06/28/09 22:36.0 5,012m 2:15.2 View workout
06/27/09 18:10.0 4,015m 2:15.7 View workout