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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Majken Nielsen

Log

Date Distance Time Pace Comments Action
12/31/17 5,000m 28:34.1 2:51.4 View workout
12/21/17 1,013m 5:36.2 2:45.9 View workout
12/16/17 521m 2:45.4 2:38.7 View workout
12/16/17 1,000m 4:35.8 2:17.9 View workout
12/14/17 1,000m 4:38.0 2:19.0 View workout
12/10/17 1,000m 4:32.9 2:16.4

I finally beat my own time LOL

 View workout
12/05/17 1,000m 4:44.9 2:22.4 View workout
11/30/17 2,000m 9:52.8 2:28.2 View workout
11/26/17 2,020m 10:53.8 2:41.8 View workout
11/25/17 1,000m 4:36.5 2:18.2 View workout
11/23/17 1,000m 4:35.3 2:17.6 View workout
11/19/17 2,000m 9:48.5 2:27.1 View workout
11/16/17 683m 3:21.7 2:27.6

forkølet, prøvede at slå lines tid på 4.20.9 - men kunne ik få luft

 View workout
11/13/17 1,000m 4:33.5 2:16.7 View workout
11/13/17 31m 0:37.7 10:08.0 View workout
11/12/17 1,000m 4:42.3 2:21.1 View workout
11/12/17 2,000m 9:53.7 2:28.4 View workout
11/08/17 2,000m 10:12.2 2:33.0 View workout
11/06/17 88m 0:33.5 3:10.3 View workout
11/06/17 27m 0:08.7 2:41.1 View workout