Concept2 Logbook | Log for Michael Boucher

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Michael Boucher

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/01/22	5,018m	30:13.0	3:00.6	RowErg	Lwt	6:42 pm after Fri. Training at Y w/ Pam. Had smoothie B 4 rowing.	View workout
03/31/22	5,017m	30:14.0	3:00.7	RowErg	Lwt	5:01 pm . Did Weight Vest walk, Stairs at 8:21 am B 4 Broncos to Tom Holder for oil change.	View workout
03/25/22	10,015m	59:53.0	2:59.3	RowErg	Lwt	2:35 pm Fri. St. Mary's Pinochet for Lenten Fix Dinner.	View workout
03/24/22	10,018m	1:00:44.0	3:01.8	RowErg	Lwt	11:16 am , 5 H I I T s	View workout
02/15/22	10,018m	1:01:45.0	3:04.9	RowErg	Lwt	Rowed by 11:34. Audible "BIG WEEK"' WW II FEB. 1944.	View workout
02/01/22	10,022m	1:00:04.0	2:59.8	RowErg	Lwt	Rowed by 11:40 am, Audible : The Molecule of More.	View workout
01/29/22	10,023m	1:02:35.0	3:07.3	RowErg	Lwt	Rowed late due to reading Imagine Heaven, Dr. Mary Neal , NDE story.: 5:57 pm.	View workout
01/27/22	10,014m	1:01:25.0	3:03.9	RowErg	Lwt	Rowed after Mass/chat w/ Fr. Clifford re: the Non Nisi Te Domini- Aquinas Sweat shirt. Real Feel at 5:30 am = -10*..... Audible 40 Thiev…	View workout
01/25/22	10,020m	59:50.0	2:59.1	RowErg	Lwt	Rowed by 4 PM. Going to 7 PM Grief Share Group at Holy Family.	View workout
01/22/22	10,025m	59:44.0	2:58.7	RowErg	Lwt	Sat. rowed before going to confession, 2:30 St. James C C. Audible: The First Wave, Alex Kershaw.	View workout
01/20/22	10,016m	59:47.0	2:59.0	RowErg	Lwt	Rowed by 2:59pm . 80 yo Josie, med. Tech., at Dr. Barish's took my blood & wrote the title of my book down.	View workout
01/15/22	10,021m	58:46.0	2:55.9	RowErg	Lwt	Rowed by 11 am. to Audible, TAKING PARIS. Ray had a Tsunami Warning in Vallejo, earthquake in Tonga.	View workout
01/13/22	10,016m	1:00:40.0	3:01.7	RowErg	Lwt	Rowed by 1:30 pm. John Foster- A I Tech. Computer repair- LCD, $183.	View workout
01/11/22	10,035m	1:00:30.0	3:00.8	RowErg	Lwt	Rowed + noon. Universal Ins. call- Kevin Chernoff, 954 793 4942, $10.9K coming.	View workout
01/10/22	10,018m	1:00:21.0	3:00.7	RowErg	Lwt	Rowed by 11:30 am. Saw Dr. Ryan Barish, Functional Medicine- on line day.	View workout
01/06/22	10,025m	1:00:00.0	2:59.5	RowErg	Lwt	Rowed after reading Lorraine New's info. on George Gregory's celebration of life plans in distant future.	View workout
01/04/22	10,029m	1:00:03.0	2:59.6	RowErg	Lwt	Rowed after church to Audible- Fatima for Today	View workout
12/27/21	10,019m	1:02:21.0	3:06.6	RowErg	Lwt	Rowed while listening to the Fatima Book.	View workout
12/17/21	5,117m	30:25.0	2:58.3	RowErg	Lwt	Rowed at Y following Pam workout. On way to lunch w/ Fr. Garabed.	View workout
12/16/21	10,017m	1:02:45.0	3:07.9	RowErg	Lwt	Rowedv after church, Audible : Maria of Agreda	View workout

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