Rein Muda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/21 |
11,900m |
50:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/08/21 |
19,200m |
40:00.0 |
2:05.0 |
BikeErg |
|
View workout
|
01/08/21 |
59,250m |
2:00:00.0 |
2:01.5 |
BikeErg |
|
View workout
|
01/08/21 |
3,175m |
15:44.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/07/21 |
20,440m |
1:30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/07/21 |
1,007m |
5:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/07/21 |
1,812m |
9:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/07/21 |
21,295m |
45:00.0 |
2:06.7 |
BikeErg |
|
View workout
|
01/06/21 |
14,466m |
30:13.0 |
2:05.3 |
BikeErg |
|
View workout
|
01/06/21 |
13,963m |
30:00.0 |
2:08.9 |
BikeErg |
|
View workout
|
01/06/21 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/06/21 |
7,190m |
30:00.0 |
2:05.1 |
Slides |
Hwt |
View workout
|
01/06/21 |
7,005m |
30:00.0 |
2:08.4 |
Slides |
Hwt |
View workout
|
01/05/21 |
27,950m |
1:00:00.0 |
2:08.8 |
BikeErg |
|
View workout
|
01/05/21 |
7,087m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
590m |
3:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,125m |
9:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/05/21 |
9,000m |
43:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/05/21 |
7,326m |
16:58.0 |
2:18.9 |
BikeErg |
|
View workout
|
01/05/21 |
10,470m |
48:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|