Rein Muda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/20 |
19,340m |
1:20:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/01/20 |
100m |
0:15.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
01/01/20 |
21,097m |
1:28:53.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/19/19 |
35,605m |
2:30:03.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/17/19 |
7,059m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/11/19 |
15,245m |
30:05.0 |
1:58.3 |
BikeErg |
|
View workout
|
01/11/19 |
7,298m |
30:04.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/09/19 |
10,630m |
45:00.0 |
2:06.9 |
Slides |
Hwt |
View workout
|
01/03/19 |
21,013m |
1:30:35.0 |
2:09.3 |
Slides |
Hwt |
View workout
|
01/01/19 |
100m |
0:15.6 |
1:18.0 |
Slides |
Hwt |
View workout
|
01/01/19 |
14,420m |
1:00:05.0 |
2:05.0 |
Slides |
Hwt |
View workout
|
12/31/18 |
4,000m |
24:00.0 |
3:00.0 |
Slides |
Hwt |
View workout
|
12/31/18 |
3,098m |
12:00.0 |
1:56.2 |
Slides |
Hwt |
View workout
|
12/31/18 |
3,219m |
12:00.0 |
1:51.8 |
Slides |
Hwt |
View workout
|
12/31/18 |
3,217m |
12:00.0 |
1:51.9 |
Slides |
Hwt |
View workout
|
12/30/18 |
500m |
0:41.1 |
1:22.2 |
BikeErg |
|
View workout
|
12/30/18 |
20,200m |
1:30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/14/18 |
17,778m |
1:20:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/09/18 |
15,861m |
1:10:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/06/18 |
6,226m |
27:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|