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Rebecca Beebe

Log

Date Workout Score Ave Comments Action
11/08/21 30:00.0 5,600m 2:40.7

Day 4 of 30

 View workout
11/07/21 39:00.0 7,500m 2:36.0

Day 3, 2 easy, 1 hard

 View workout
11/04/21 38:00.0 7,000m 2:42.8

day 2 of row along.... 18spm for 30 minutes. Feet out.

 View workout
11/03/21 31:00.0 6,300m 2:27.6

RA

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09/27/21 10:38.0 2,000m 2:39.5 View workout
07/08/21 28:00.0 5,000m 2:48.0 View workout
06/24/21 26:16.0 5,000m 2:37.6 View workout
06/19/21 13:40.0 2,500m 2:44.0 View workout
06/16/21 28:33.0 5,000m 2:51.3

early morning

 View workout
06/05/21 10:17.0 2,000m 2:34.2 View workout
05/23/21 26:18.9 5,000m 2:37.8 View workout
05/12/21 21:53.0 4,000m 2:44.1 View workout
05/08/21 26:09.0 5,000m 2:36.9 View workout
04/28/21 27:12.0 5,000m 2:43.2 View workout
04/15/21 13:06.2 2,500m 2:37.2 View workout
04/14/21 24:21.0 5,000m 2:26.1

after dinner

 View workout
04/11/21 25:46.3 5,000m 2:34.6 View workout
04/08/21 2:40.0 500m 2:40.0 View workout
04/01/21 37:21.9 7,500m 2:29.4

Ernie's 75th Birthday row

 View workout
03/30/21 26:33.0 5,000m 2:39.3 View workout
03/25/21 26:21.0 5,000m 2:38.1 View workout
03/23/21 12:56.0 2,500m 2:35.2 View workout
03/18/21 24:55.0 5,000m 2:29.5 View workout
03/16/21 25:08.0 5,000m 2:30.8

noon

 View workout
03/14/21 12:39.0 2,500m 2:31.8 View workout