Concept2 Logbook | Log for Rebecca Beebe

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Rebecca Beebe

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/28/25	32:00.0	6,000m	2:40.0	RowErg	Skeleton Challenge 3	View workout
10/27/25	33:28.0	6,000m	2:47.3	RowErg	Skeleton, day 2	View workout
10/26/25	26:13.0	5,000m	2:37.3	RowErg	Skeleton Challenge	View workout
10/22/25	26:00.0	5,000m	2:36.0	RowErg	Time to change pyramid #3	View workout
10/21/25	26:30.0	5,000m	2:39.0	RowErg	Power challenge	View workout
10/20/25	27:00.0	5,160m	2:36.9	RowErg	Time to shine #`1	View workout
10/19/25	26:42.0	5,200m	2:34.0	RowErg	Time to Shine, pyramid	View workout
10/17/25	25:20.0	4,900m	2:35.1	RowErg	22 minute beginner row	View workout
10/09/25	15:30.0	3,000m	2:35.0	RowErg	build me up 12	View workout
10/07/25	10:40.0	2,030m	2:37.6	RowErg		View workout
10/07/25	10:08.0	2,000m	2:32.0	RowErg	10 minute row	View workout
10/03/25	5:22.0	1,000m	2:41.0	RowErg	#2	View workout
10/03/25	7:00.0	1,300m	2:41.5	RowErg	sort of sick	View workout
09/25/25	13:12.0	2,500m	2:38.4	RowErg	build me up 10 minute	View workout
09/23/25	20:00.0	4,000m	2:30.0	RowErg	half of 40 minute row.	View workout
09/15/25	11:00.0	2,000m	2:45.0	RowErg	Recovery	View workout
09/10/25	25:00.0	4,800m	2:36.2	RowErg	Lunchtime row #2	View workout
09/09/25	12:00.0	2,500m	2:24.0	RowErg		View workout
09/08/25	23:00.0	4,500m	2:33.3	RowErg	Lunchtime row #1	View workout
08/13/25	26:00.0	5,000m	2:36.0	RowErg	Time to shine 20/30 spm. Whew!	View workout
07/16/25	5:00.0	1,000m	2:30.0	RowErg	hot and humid	View workout
07/16/25	22:00.0	4,000m	2:45.0	RowErg	hot and humid day	View workout
07/14/25	27:17.0	4,000m	3:24.6	RowErg	Bay City	View workout
06/23/25	22:00.0	4,253m	2:35.1	RowErg	ugh, heat	View workout
06/19/25	10:00.0	1,900m	2:37.8	RowErg	Juneteenth	View workout

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