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Latest Challenges

Holiday Challenge November 28–December 24

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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Barb Cummins

Log

Date Distance Time Pace Comments Action
12/08/22 3,014m 14:50.0 2:27.6 View workout
12/06/22 5,011m 25:17.0 2:31.3 View workout
09/23/22 2,010m 9:50.0 2:26.7 View workout
09/17/22 2,500m 11:45.0 2:21.0

Looking for 2:10 or less by 1/1. Can i get to 2:05 or less by 3/1? ??

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09/17/20 6,016m 31:42.0 2:38.0

Fall challenge workout #1

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06/19/20 2,018m 10:18.0 2:33.1

Juneteenth challenge

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04/15/20 10,020m 51:39.0 2:34.6 View workout
04/01/20 7,534m 37:32.0 2:29.4 View workout
03/25/20 2,508m 12:27.0 2:28.9 View workout
03/25/20 7,527m 39:37.0 2:37.8 View workout
12/02/19 5,040m 25:20.0 2:30.7 View workout
12/01/19 5,028m 25:40.0 2:33.1 View workout
12/18/18 6,006m 25:43.0 2:08.4 View workout
12/17/18 6,113m 26:05.0 2:08.0 View workout
12/16/18 6,065m 26:05.0 2:09.0 View workout
12/12/18 7,505m 31:55.0 2:07.5 View workout
12/11/18 7,506m 32:17.0 2:09.0 View workout
12/09/18 7,506m 33:26.0 2:13.6 View workout
12/07/18 6,549m 35:13.0 2:41.3 View workout
12/05/18 5,520m 25:20.0 2:17.6 View workout