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Concept2 Blog

Jul 20 Join the Concept2 Million Meter Club
Jul 19 Repeat the Work. See the Results.
Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War

Brad Cooke

Log

Date Workout Score Ave Comments Action
07/15/18 41:30.0 8,028m 2:35.0 View workout
07/14/18 40:44.0 8,016m 2:32.4 View workout
06/27/18 43:22.0 7,727m 2:48.3 View workout
06/25/18 40:16.0 7,298m 2:45.5 View workout
06/15/18 30:08.0 5,737m 2:37.5 View workout
06/14/18 51:15.0 10,032m 2:33.2 View workout
06/12/18 40:13.0 7,120m 2:49.4 View workout
06/10/18 1:00:12.0 10,508m 2:51.8 View workout
06/05/18 54:02.0 10,033m 2:41.5 View workout
06/01/18 41:03.0 7,759m 2:38.7 View workout
05/30/18 30:16.0 6,067m 2:29.6 View workout
05/17/18 51:54.0 9,659m 2:41.1 View workout
05/13/18 37:26.0 7,141m 2:37.2 View workout
05/08/18 42:14.0 8,648m 2:26.5 View workout
04/30/18 44:29.0 9,096m 2:26.7 View workout
04/24/18 51:15.0 9,798m 2:36.9

first row using the force curve, saw a great jump in meters rowed using this.

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04/23/18 36:21.0 6,661m 2:43.7

first row in a while not bad over all

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01/23/18 30:00:00.0 5,396m 2:46:47.4

better row, started out with just legs for a few stokes to het a better feel. Was able to do 2000m with out stoping.

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01/19/18 30:00:00.0 5,330m 2:48:51.3

mostly 1000m pulls with short rest

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01/17/18 30:00:00.0 5,403m 2:46:34.4

mostly 500m pulls with short rest

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01/04/18 30:00.0 4,288m 3:29.8

first row of the year and it was a little tough. Also on day 4 of the whole 30 so feeling a little drained.

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