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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Edward O'Neill

Log

Date Distance Time Pace Comments Action
05/22/18 7,615m 30:00.0 1:58.1 View workout
01/23/18 5,000m 19:03.6 1:54.3

pb

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01/18/18 7,584m 30:00.0 1:58.6 View workout
01/15/18 5,000m 19:16.9 1:55.6 View workout
01/09/18 5,000m 19:19.4 1:55.9

decent row -liverowing didnt work

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01/02/18 5,000m 19:32.9 1:57.2

5k Row, by LiveRowing

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12/29/17 2,000m 7:25.4 1:51.3

2k Row, by LiveRowing

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12/29/17 1,153m 4:32.3 1:58.0

5k Row, by LiveRowing

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12/28/17 5,000m 19:52.7 1:59.2

first row back after lengthy absence

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