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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Edward O'Neill

Log

Date Distance Time Pace Comments Action
09/28/22 1,118m 4:44.3 2:07.1 View workout
09/20/22 5,000m 19:48.6 1:58.8 View workout
03/18/20 8,000m 32:20.8 2:01.3 View workout
03/17/20 2,261m 9:02.4 1:59.9 View workout
03/04/20 4,000m 16:08.4 2:01.0 View workout
02/22/20 10,000m 40:37.8 2:01.8 View workout
02/03/20 12,000m 49:05.8 2:02.7

3x4k

View workout
01/29/20 9,000m 34:41.2 1:55.6 View workout
01/27/20 10,000m 40:58.9 2:02.9 View workout
01/25/20 5,000m 18:55.2 1:53.5 View workout
01/23/20 15,000m 1:01:20.2 2:02.6 View workout
01/21/20 10,000m 38:54.9 1:56.7

4k/3r/3k/2.30r/2k/2r/1k

 View workout
01/20/20 6,274m 25:40.1 2:02.7 View workout
01/18/20 2,000m 7:49.0 1:57.2 View workout
01/18/20 3,649m 13:51.6 1:53.9 View workout
01/17/20 1,543m 6:22.7 2:04.0 View workout
01/17/20 518m 2:02.6 1:58.3 View workout
01/16/20 14,609m 1:00:00.0 2:03.2 View workout
01/14/20 9,000m 34:52.5 1:56.2 View workout
01/13/20 1,318m 5:04.5 1:55.5 View workout