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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Simon Gennard

Log

Date Distance Time Pace Comments Action
06/03/19 3,018m View workout
05/19/19 10,011m View workout
05/18/19 800m

Chris Jukes Gym

 View workout
05/15/19 6,500m

Chris Jukes

 View workout
05/14/19 8,000m

Chris Jukes

 View workout
10/30/18 3,511m 16:48.9 2:23.6

Just Row, by LiveRowing

 View workout
08/06/18 8,012m 39:56.4 2:29.5

Just Row, by LiveRowing

 View workout
08/05/18 8,225m 40:58.8 2:29.4

Just Row, by LiveRowing

 View workout
06/04/18 12,506m 1:00:55.9 2:26.1

Just Row, by LiveRowing

 View workout
05/14/18 2,187m 11:51.5 2:42.6

Just Row, by LiveRowing

 View workout
05/04/18 4,013m 19:44.2 2:27.5

Just Row, by LiveRowing

 View workout
05/02/18 10,015m 47:47.9 2:23.1

Just Row, by LiveRowing

 View workout
05/01/18 13,292m 1:03:16.3 2:22.8

Just Row, by LiveRowing

 View workout
05/01/18 937m 4:25.6 2:21.7

Just Row, by LiveRowing

 View workout
04/30/18 3,064m 15:13.8 2:29.1

Just Row, by LiveRowing

 View workout
04/28/18 12,247m 1:00:05.7 2:27.2

Just Row, by LiveRowing

 View workout
04/27/18 15,009m 1:12:33.3 2:25.0

Just Row, by LiveRowing

 View workout
04/25/18 12,681m 1:00:06.1 2:22.1

Just Row, by LiveRowing

 View workout
04/20/18 15,017m 1:12:44.7 2:25.3

Just Row, by LiveRowing

 View workout
04/19/18 6,018m 28:43.6 2:23.2

Just Row, by LiveRowing

 View workout