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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Petersson

Log

Date Distance Time Pace Comments Action
09/09/22 42,195m 4:08:47.7 2:56.8 View workout
09/06/22 21,097m 2:01:28.2 2:52.7 View workout
09/02/22 21,097m 1:58:20.9 2:48.2 View workout
09/01/22 21,097m 1:49:47.4 2:36.1 View workout
08/30/22 21,097m 1:59:41.8 2:50.2 View workout
08/29/22 10,931m 1:00:00.0 2:44.6 View workout
08/28/22 11,451m 1:00:00.0 2:37.1 View workout
08/25/22 21,097m 2:01:51.9 2:53.2 View workout
08/22/22 21,097m 2:07:20.5 3:01.0 View workout
08/20/22 21,097m 1:59:28.1 2:49.8 View workout
08/19/22 11,205m 1:00:00.0 2:40.6 View workout
07/28/22 10,827m 1:00:00.0 2:46.2 View workout
07/26/22 10,417m 1:00:00.0 2:52.7 View workout
07/23/22 11,185m 1:00:00.0 2:40.9 View workout
07/22/22 11,007m 1:15:50.3 3:26.7 View workout
07/20/22 10,079m 1:00:00.0 2:58.5 View workout
07/19/22 10,264m 1:00:00.0 2:55.3 View workout
06/29/22 10,648m 1:00:00.0 2:49.0 View workout
06/27/22 21,097m 2:09:51.5 3:04.6 View workout
03/25/22 42,195m 4:19:42.6 3:04.6

Garowe

flow.polar.com/training/analysis/7151134510

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