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Holiday Challenge November 28–December 24

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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Petersson

Log

Date Distance Time Pace Comments Action
10/29/24 21,097m 1:59:20.8 2:49.7 View workout
10/18/24 30,000m 2:47:25.8 2:47.4 View workout
10/04/24 21,097m 1:54:49.1 2:43.2 View workout
10/03/24 11,556m 1:00:00.0 2:35.7 View workout
10/02/24 11,678m 1:00:00.0 2:34.1 View workout
09/30/24 11,058m 1:00:00.0 2:42.7 View workout
09/29/24 11,433m 1:00:00.0 2:37.4 View workout
09/28/24 11,742m 1:00:00.0 2:33.2 View workout
09/25/24 11,175m 1:00:00.0 2:41.0 View workout
09/24/24 10,575m 1:00:00.0 2:50.2 View workout
09/23/24 10,642m 1:00:00.0 2:49.1 View workout
09/22/24 11,121m 1:00:00.0 2:41.8 View workout
09/21/24 10,745m 1:00:00.0 2:47.5 View workout
09/01/24 10,766m 1:00:00.0 2:47.1 View workout
01/19/24 42,195m 4:18:53.2 3:04.0 View workout
01/12/24 42,195m 4:13:06.3 2:59.9 View workout
12/31/23 42,195m 4:32:13.6 3:13.5 View workout
12/29/23 30,000m 2:52:23.3 2:52.3

30 000m

 View workout
12/22/23 21,097m 1:56:21.4 2:45.4 View workout
10/28/23 21,097m 2:01:17.9 2:52.4

21097 m

 View workout