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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Praveen Kumar

Log

Date Distance Time Pace Comments Action
05/17/20 6,223m 29:59.4 2:24.5

ZAGREB

 View workout
05/01/20 2,000m 9:53.0 2:28.2 View workout
04/27/20 1,976m 10:00.1 2:31.8

LOW STROKE RATE PYRAMID

 View workout
04/26/20 21,119m 1:51:36.0 2:38.5 View workout
04/24/20 2,144m 10:00.5 2:20.0

LOW STROKE RATE PYRAMID

 View workout
04/22/20 1,846m 8:41.0 2:21.1

LOW STROKE RATE LADDER

 View workout
04/20/20 2,141m 9:58.4 2:19.7

10 MINUTE LADDER

 View workout
04/17/20 2,111m 9:59.1 2:21.8

LOW STROKE RATE PYRAMID

 View workout
04/15/20 2,011m 9:59.8 2:29.1

LOW STROKE RATE LADDER

 View workout
04/13/20 2,084m 9:59.8 2:23.9

HIGH STROKE RATE PYRAMID

 View workout
04/10/20 2,507m 11:59.6 2:23.5

LOW STROKE RATE LADDER

 View workout
04/08/20 2,000m 9:47.1 2:26.7 View workout
04/06/20 2,000m 10:09.2 2:32.3 View workout
03/30/20 2,317m 11:03.5 2:23.1

Crew x asensei - Fast Friday

 View workout
03/25/20 1,953m 10:02.0 2:34.1

Sprint Finish

 View workout
03/23/20 4,931m 25:48.4 2:37.0

Ladder Up

 View workout
03/20/20 3,599m 20:49.2 2:53.5

Meet your Coach

 View workout
03/15/20 5,000m 24:51.5 2:29.1 View workout
03/14/20 5,000m 24:40.3 2:28.0 View workout
11/02/19 5,000m 24:46.5 2:28.6 View workout