Mitch Gable

Age: 54
Country: United States
Location: Jacksonville, FL
Affiliation: Brooks Adaptive Rowing
Team: Brooks Adaptive Rowing
Height: 5 ft 11 in
Weight: 179 lb
Wingspan: 6 ft 0 in
Adaptive Category: PR3 (PD)
Ranking ID: 1185146
Member since: February 13, 2018

In June 1984, I was in a bad car accident during the summer after my first year of college & damaged the cerebellum part of my brain. Over the years, I became increasingly uncoordinated, & it was also very painful to walk. I could not workout like I wanted/needed to... I just couldn't break a good sweat . At that time, I started to withdraw from everything & just stay home.
Almost 2 years ago, my friend said to me that rowing is one of the only exercises that you can get a full-body workout while sitting on your butt. Right then, a light bulb turned on in my head, & I thought to myself "hey, I can do that".
My legs are still weak from the years of atrophy, but they're getting stronger every day; I participate in most of the challenges with Concept2. I'm definitely not the fastest, but sometimes, I can be intense... God is so good!!!

Recent Workouts View log

Date Time Distance Pace Type
10/11/19 14:58.5 2,222m 3:22.1 Indoor Rower
10/11/19 21:44.5 3,333m 3:15.6 Indoor Rower
10/11/19 46:00.3 7,777m 2:57.4 Indoor Rower
10/11/19 22:02.1 3,333m 3:18.3 Indoor Rower
10/11/19 14:03.4 2,222m 3:09.7 Indoor Rower

Ranked Workouts for Current Season

Date Event Result Pace Type
07/09/19 500m 1:54.5 1:54.5 Indoor Rower
07/09/19 1,000m 4:00.3 2:00.1 Indoor Rower