Mitch Gable *** PR3 Adaptive
Age: 58
Country: United States
Location: Jacksonville, FL
Affiliation: Brooks Adaptive Rowing
Team: Brooks Adaptive Rowing
Email: mitchgable22@yahoo.com
Height: 5 ft 11 in
Weight: 180 lb
Wingspan: 6 ft 0 in
Adaptive Rowing Category: PR3 (PD)
Logbook ID: 1185146
Member since: February 13, 2018
A very long time ago, I was in a bad car accident, & then was soon after diagnosed with "Cerebellar Degeneration" in which my condition is supposed to get progressively worse over-time. Over the years, I have become increasingly uncoordinated, & it can be very painful to walk. In the past, I was unable to exercise like I wanted/needed to... I just couldn't break a good sweat. At that time, I started to withdraw from everything, & just stay home.
A while ago, a good friend said to me that rowing is one of the only exercises that you can get a full-body workout while sitting on your butt. At that very moment, a light bulb turned on in my head, & I thought to myself, " Hey, I can do that! ".
My legs are still weak from a lack of activity over the many moons of life, but they're getting stronger every week from rowing & cycling, Now, I'm able to participate in many of the Concept2 challenges as well as having participated in the: (the Bayada Regatta in Philly - Bronze Medal), (the Crash-Bs in Boston - 2nd Place), the (Southern Sprints in Melbourne - 3x Silvers & 6x Golds), (2022 USRowing Master Nationals Championship in Sarasota - I lucked out & got a GOLD Medal), (Halifax Rowing Association's Summer Regatta in Daytona Beach - a Gold & a Silver) ... God is so good!!!
Recent Workouts View log
Date | Time | Distance | Pace | Type |
---|---|---|---|---|
09/23/23 | 1:02:37.0 | 6,883m | 4:32.9 | On-water |
09/21/23 | 2:00:42.0 | 22,225m | 5:25.8 | BikeErg |
09/19/23 | 5:28.9 | 1,111m | 2:28.0 | RowErg |
09/19/23 | 20:14.7 | 3,333m | 3:02.2 | RowErg |
09/19/23 | 35:17.8 | 5,555m | 3:10.6 | RowErg |
Ranked Workouts for Current Season
Date | Event | Result | Pace | Type |
---|---|---|---|---|
08/15/23 | 1,000m | 4:15.2 | 2:07.6 | RowErg |