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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
11/20/24 500m 1:59.6 1:59.6 View workout
11/20/24 1,000m 2:07.8 1:03.9 View workout
11/13/24 2,967m 34:26.6 5:48.2 View workout
11/13/24 2,222m 20:10.8 4:32.4 View workout
11/13/24 3,333m 21:18.8 3:11.8 View workout
10/31/24 21,391m 1:50:32.0 2:35.0 View workout
10/30/24 4,444m 27:56.9 3:08.6 View workout
10/30/24 3,333m 23:00.8 3:27.1 View workout
10/26/24 9,184m 1:22:37.0 4:29.8 View workout
10/24/24 22,692m 2:06:44.0 5:35.0 View workout
10/23/24 7,777m 59:12.7 3:48.4 View workout
10/23/24 3,333m 19:21.4 2:54.2 View workout
10/19/24 8,892m 1:16:02.0 4:16.5 View workout
10/17/24 16,335m 1:29:26.0 5:28.4 View workout
10/16/24 7,777m 1:08:18.2 4:23.4 View workout
10/16/24 3,333m 22:22.2 3:21.3 View workout
10/05/24 43,478m 3:30:40.0 4:50.7 View workout
10/03/24 13,069m 1:14:06.0 5:40.1 View workout
10/02/24 5,555m 35:58.8 3:14.3 View workout
10/02/24 2,222m 11:55.8 2:41.0 View workout