Mitch Gable *** PR3 Adaptive
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/15/25 | 7,943 | 1:21:37.0 | 5:08.2 | Water | View workout | |
| 03/13/25 | 22,821 | 1:53:27.0 | 4:58.2 | BikeErg | View workout | |
| 03/06/25 | 19,875 | 1:28:09.0 | 4:26.1 | BikeErg | View workout | |
| 02/27/25 | 26,297 | 2:02:38.0 | 4:39.8 | BikeErg | View workout | |
| 02/26/25 | 500 | 1:58.2 | 1:58.2 | RowErg | View workout | |
| 02/26/25 | 1,000 | 4:23.8 | 2:11.9 | RowErg | View workout | |
| 02/22/25 | 7,106 | 59:05.0 | 4:09.4 | Water | View workout | |
| 02/20/25 | 17,815 | 1:25:31.0 | 4:48.0 | BikeErg | View workout | |
| 02/19/25 | 3,333 | 23:59.0 | 3:35.8 | RowErg | View workout | |
| 02/19/25 | 7,777 | 50:21.0 | 3:14.2 | RowErg | View workout | |
| 02/15/25 | 8,242 | 1:11:57.0 | 4:21.8 | Water | View workout | |
| 02/06/25 | 18,765 | 1:47:50.0 | 5:44.7 | BikeErg | View workout | |
| 02/05/25 | 11,111 | 1:25:48.0 | 3:51.6 | RowErg | View workout | |
| 02/02/25 | 386 | 3:27.0 | 8:56.2 | BikeErg | View workout | |
| 02/02/25 | 1,996 | 18:28.0 | 9:15.1 | BikeErg | View workout | |
| 02/02/25 | 44,241 | 3:18:50.0 | 4:29.6 | BikeErg | View workout | |
| 01/29/25 | 5,555 | 40:09.3 | 3:36.8 | RowErg | View workout | |
| 01/29/25 | 3,333 | 22:46.0 | 3:24.9 | RowErg | View workout | |
| 01/22/25 | 3,333 | 23:22.7 | 3:30.4 | RowErg | View workout | |
| 01/18/25 | 7,533 | 1:08:15.0 | 4:31.8 | Water | View workout | |
| 01/15/25 | 2,837 | 32:49.7 | 5:47.1 | RowErg | View workout | |
| 01/15/25 | 2,222 | 12:26.6 | 2:48.0 | RowErg | View workout | |
| 01/15/25 | 3,333 | 20:11.2 | 3:01.6 | RowErg | View workout | |
| 01/11/25 | 8,354 | 1:18:39.0 | 4:42.4 | Water | View workout | |
| 12/28/24 | 9,707 | 1:16:03.0 | 3:55.0 | Water | View workout |