Concept2 Logbook | Log for Mitch Gable *** PR3 Adaptive

14,935,845

Lifetime Meters

623,710

Season Meters

Time Distance

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 18	ErgData Feature: Sharing Workouts
Sep 14	Making Rowing Waves in Tahiti
Aug 23	Avatars on ErgData's Real Time Loop
Aug 18	The Thrilling World of Coastal Rowing
Aug 16	2023 NOBULL CrossFit Games
Jul 27	Happy Anniversary ErgData
Jul 25	August on the Real Time Loop
Jul 19	Pulling Together Across the Country
Jul 13	Training with Peloton, Apple Fitness+ and Other Apps
Jun 30	Master of the Erg James Hall

Mitch Gable *** PR3 Adaptive

Date	Distance	Time	Pace	Type	Weight	Action
09/23/23	6,883m	1:02:37.0	4:32.9	Water	Hwt	View workout
09/21/23	22,225m	2:00:42.0	5:25.8	BikeErg		View workout
09/19/23	1,111m	5:28.9	2:28.0	RowErg	Hwt	View workout
09/19/23	3,333m	20:14.7	3:02.2	RowErg	Hwt	View workout
09/19/23	5,555m	35:17.8	3:10.6	RowErg	Hwt	View workout
09/16/23	6,021m	59:04.0	4:54.3	Water	Hwt	View workout
09/16/23	8,479m	1:17:15.0	4:33.3	Water	Hwt	View workout
09/14/23	22,129m	1:45:38.0	4:46.4	BikeErg		View workout
09/12/23	5,555m	35:06.9	3:09.6	RowErg	Hwt	View workout
09/12/23	5,555m	32:44.9	2:56.8	RowErg	Hwt	View workout
09/09/23	8,403m	1:09:58.0	4:09.7	Water	Hwt	View workout
09/07/23	23,303m	1:39:37.0	4:16.4	BikeErg		View workout
09/05/23	3,089m	22:48.8	3:41.5	RowErg	Hwt	View workout
09/05/23	4,843m	44:13.3	4:33.9	RowErg	Hwt	View workout
09/05/23	2,222m	12:13.1	2:44.9	RowErg	Hwt	View workout
09/05/23	3,333m	24:09.1	3:37.3	RowErg	Hwt	View workout
08/26/23	7,298m	1:07:02.0	4:35.5	Water	Hwt	View workout
08/24/23	22,112m	1:49:56.0	4:58.2	BikeErg		View workout
08/22/23	7,777m	55:59.7	3:36.0	RowErg	Hwt	View workout
08/22/23	3,333m	22:42.9	3:24.4	RowErg	Hwt	View workout