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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
10/02/24 3,333m 18:36.7 2:47.5 View workout
09/28/24 7,660m 1:04:37.0 4:13.0 View workout
09/25/24 4,444m 28:07.7 3:09.8 View workout
09/25/24 3,333m 25:28.6 3:49.3 View workout
09/21/24 8,323m 1:14:41.0 4:29.1 View workout
09/18/24 2,222m 26:12.9 5:53.9 View workout
09/18/24 701m 5:50.8 4:10.2 View workout
09/18/24 3,333m 25:07.8 3:46.1 View workout
09/18/24 414m 4:10.4 5:02.4 View workout
09/14/24 8,286m 1:14:04.0 4:28.1 View workout
09/12/24 18,137m 1:23:06.0 4:34.9 View workout
09/04/24 5,555m 39:27.9 3:33.1 View workout
09/04/24 4,444m 32:41.3 3:40.6 View workout
09/04/24 3,333m 21:42.4 3:15.3 View workout
09/03/24 14,757m 1:21:17.0 5:30.4 View workout
08/29/24 17,896m 1:38:11.0 5:29.1 View workout
08/27/24 3,333m 20:13.1 3:01.9 View workout
08/27/24 2,222m 13:42.3 3:05.0 View workout
08/24/24 6,152m 55:00.0 4:28.2 View workout
08/17/24 7,938m 1:19:32.0 5:00.5 View workout