Concept2 Logbook | Log for Mitch Gable *** PR3 Adaptive

15,241,322

Lifetime Meters

929,187

Season Meters

Time Distance

Nov 29	Row House: Pushing Yourself While Pulling Together
Nov 22	Salty Science to Tackle the World’s Toughest Row
Nov 14	Holiday Gifting Made Easy
Nov 13	Try a 2k Race!
Nov 9	98 Reasons for Chris Feather
Nov 7	24th Annual Holiday Challenge Starts Soon!
Nov 6	An Exciting Indoor Race Season Ahead
Oct 24	Our Ambassadors: Powered by Sport. Driven by Community.
Oct 12	Come See Us at Head Of The Charles® Regatta
Oct 10	Club Programming: Join the 2023 SkiErg Sprints

Mitch Gable *** PR3 Adaptive

Date	Distance	Time	Pace	Type	Weight	Action
10/31/23	1,111m	8:03.9	3:37.7	RowErg	Hwt	View workout
10/26/23	24,494m	2:00:21.0	4:54.8	BikeErg		View workout
10/24/23	3,333m	30:08.2	4:31.2	RowErg	Hwt	View workout
10/24/23	5,555m	1:17:16.9	6:57.3	RowErg	Hwt	View workout
10/21/23	8,241m	1:06:05.0	4:00.5	Water	Hwt	View workout
10/19/23	21,276m	1:50:45.0	5:12.3	BikeErg		View workout
10/16/23	9,999m	1:08:41.4	3:26.0	RowErg	Hwt	View workout
10/16/23	2,222m	14:58.9	3:22.2	RowErg	Hwt	View workout
10/14/23	8,292m	1:15:28.0	4:33.0	RowErg	Hwt	View workout
10/10/23	5,555m	45:05.8	4:03.5	RowErg	Hwt	View workout
10/10/23	5,555m	31:14.7	2:48.7	RowErg	Hwt	View workout
10/07/23	49,552m	3:55:01.0	4:44.5	BikeErg		View workout
10/05/23	21,179m	2:00:05.0	5:40.1	BikeErg		View workout
10/03/23	1,111m	6:21.4	2:51.6	RowErg	Hwt	View workout
10/03/23	3,354m	20:21.4	3:02.0	RowErg	Hwt	View workout
10/03/23	2,962m	27:30.1	4:38.5	RowErg	Hwt	View workout
10/03/23	4,180m	31:56.4	3:49.2	RowErg	Hwt	View workout
09/28/23	21,533m	1:37:22.0	4:31.3	BikeErg		View workout
09/26/23	3,666m	26:45.2	3:38.9	RowErg	Hwt	View workout
09/26/23	500m	3:25.2	3:25.2	RowErg	Hwt	View workout