Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/24 |
3,333m |
18:56.7 |
2:50.5 |
RowErg |
Hwt |
View workout
|
05/14/24 |
2,222m |
11:55.8 |
2:41.0 |
RowErg |
Hwt |
View workout
|
05/11/24 |
3,274m |
47:02.0 |
7:10.9 |
Water |
Hwt |
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|
05/09/24 |
20,455m |
1:56:31.0 |
5:41.7 |
BikeErg |
|
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|
05/07/24 |
500m |
2:03.0 |
2:03.0 |
RowErg |
Hwt |
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|
05/07/24 |
1,000m |
4:18.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/30/24 |
2,222m |
17:51.4 |
4:01.0 |
RowErg |
Hwt |
View workout
|
04/30/24 |
5,555m |
34:34.9 |
3:06.7 |
RowErg |
Hwt |
View workout
|
04/30/24 |
2,222m |
12:03.7 |
2:42.8 |
RowErg |
Hwt |
View workout
|
04/25/24 |
18,242m |
1:36:56.0 |
5:18.8 |
BikeErg |
|
View workout
|
04/23/24 |
5,555m |
38:25.1 |
3:27.4 |
RowErg |
Hwt |
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|
04/23/24 |
2,222m |
15:04.9 |
3:23.6 |
RowErg |
Hwt |
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|
04/20/24 |
11,090m |
1:31:54.0 |
4:08.6 |
Snow |
|
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|
04/18/24 |
21,710m |
1:51:38.0 |
5:08.5 |
BikeErg |
|
View workout
|
04/16/24 |
2,222m |
15:44.3 |
3:32.4 |
RowErg |
Hwt |
View workout
|
04/16/24 |
5,555m |
39:46.1 |
3:34.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,222m |
15:40.8 |
3:31.7 |
RowErg |
Hwt |
View workout
|
04/13/24 |
8,780m |
1:46:11.0 |
6:02.8 |
Water |
Hwt |
View workout
|
04/09/24 |
1,111m |
6:29.2 |
2:55.1 |
RowErg |
Hwt |
View workout
|
04/09/24 |
400m |
1:31.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|