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Nov 29 Row House: Pushing Yourself While Pulling Together
Nov 22 Salty Science to Tackle the World’s Toughest Row
Nov 14 Holiday Gifting Made Easy
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Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
06/06/23 5,461m 56:11.0 5:08.6 View workout
06/04/23 3,301m 34:23.0 5:12.4 View workout
05/30/23 5,188m 53:45.0 5:10.8 View workout
05/25/23 26,345m 1:54:40.0 4:21.1 View workout
05/23/23 3,333m 18:43.8 2:48.5 View workout
05/23/23 5,555m 33:49.0 3:02.6 View workout
05/23/23 108m 1:34.1 7:15.6 View workout
05/23/23 2,222m 14:56.5 3:21.7 View workout
05/20/23 10,282m 1:19:33.0 3:52.1 View workout
05/18/23 20,616m 1:23:29.0 4:02.9 View workout
05/16/23 4,444m 29:07.4 3:16.6 View workout
05/16/23 2,306m 13:18.6 2:53.1 View workout
05/16/23 2,222m 11:25.1 2:34.1 View workout
05/13/23 8,346m 1:22:55.0 4:58.0 View workout
05/11/23 2,045m 14:58.9 3:39.7 View workout
05/11/23 2,222m 15:13.7 3:25.6 View workout
05/11/23 7,317m 48:04.9 3:17.1 View workout
05/09/23 3,325m 39:26.0 5:55.7 View workout
05/06/23 2,674m 24:15.0 4:32.0 View workout
05/05/23 3,333m 32:06.2 4:48.9 View workout