Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/18 |
1,545m |
10:06.4 |
3:16.2 |
RowErg |
Hwt |
View workout
|
07/16/18 |
2,000m |
14:44.6 |
3:41.1 |
RowErg |
Hwt |
View workout
|
07/16/18 |
10,000m |
49:50.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/16/18 |
2,000m |
13:18.5 |
3:19.6 |
RowErg |
Hwt |
View workout
|
07/14/18 |
2,000m |
13:10.7 |
3:17.6 |
RowErg |
Hwt |
View workout
|
07/14/18 |
3,000m |
13:09.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/14/18 |
2,000m |
11:53.6 |
2:58.4 |
RowErg |
Hwt |
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|
07/13/18 |
7,500m |
36:51.0 |
2:27.4 |
RowErg |
Hwt |
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|
07/13/18 |
1,015m |
5:03.4 |
2:29.4 |
RowErg |
Hwt |
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|
07/13/18 |
2,000m |
14:09.6 |
3:32.4 |
RowErg |
Hwt |
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|
07/12/18 |
2,000m |
12:56.9 |
3:14.2 |
RowErg |
Hwt |
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|
07/12/18 |
254m |
1:31.1 |
2:59.3 |
RowErg |
Hwt |
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|
07/12/18 |
12,000m |
59:00.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
07/12/18 |
2,000m |
13:24.8 |
3:21.2 |
RowErg |
Hwt |
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|
07/11/18 |
5,010m |
29:35.7 |
2:57.2 |
RowErg |
Hwt |
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|
07/11/18 |
15,000m |
1:14:20.1 |
2:28.6 |
RowErg |
Hwt |
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|
07/11/18 |
2,000m |
13:21.1 |
3:20.2 |
RowErg |
Hwt |
View workout
|
07/09/18 |
5,011m |
36:56.1 |
3:41.1 |
RowErg |
Hwt |
View workout
|
07/09/18 |
2,000m |
13:13.4 |
3:18.3 |
RowErg |
Hwt |
View workout
|
07/09/18 |
9,055m |
45:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|