Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/18 |
10,000m |
48:02.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/24/18 |
2,000m |
13:54.3 |
3:28.5 |
RowErg |
Hwt |
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|
07/23/18 |
5,000m |
25:26.9 |
2:32.6 |
RowErg |
Hwt |
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|
07/23/18 |
1,016m |
7:47.9 |
3:50.2 |
RowErg |
Hwt |
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|
07/23/18 |
100m |
0:22.3 |
1:51.5 |
RowErg |
Hwt |
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|
07/23/18 |
250m |
0:59.0 |
1:58.0 |
RowErg |
Hwt |
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|
07/23/18 |
500m |
2:04.4 |
2:04.4 |
RowErg |
Hwt |
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|
07/23/18 |
2,000m |
9:14.1 |
2:18.5 |
RowErg |
Hwt |
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|
07/23/18 |
2,000m |
17:05.1 |
4:16.2 |
RowErg |
Hwt |
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|
07/23/18 |
2,000m |
13:37.2 |
3:24.3 |
RowErg |
Hwt |
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|
07/23/18 |
10,000m |
49:09.9 |
2:27.4 |
RowErg |
Hwt |
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|
07/23/18 |
2,000m |
13:51.4 |
3:27.8 |
RowErg |
Hwt |
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|
07/21/18 |
1,500m |
9:14.5 |
3:04.8 |
RowErg |
Hwt |
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|
07/21/18 |
2,000m |
11:38.6 |
2:54.6 |
RowErg |
Hwt |
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|
07/21/18 |
3,000m |
13:57.7 |
2:19.6 |
RowErg |
Hwt |
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|
07/21/18 |
10,000m |
56:01.5 |
2:48.0 |
RowErg |
Hwt |
View workout
|
07/21/18 |
10,000m |
48:49.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/21/18 |
2,000m |
12:48.6 |
3:12.1 |
RowErg |
Hwt |
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|
07/18/18 |
5,026m |
30:07.8 |
2:59.8 |
RowErg |
Hwt |
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|
07/18/18 |
6,000m |
26:48.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|