Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/18 |
4,569m |
25:00.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
08/15/18 |
2,000m |
14:12.6 |
3:33.1 |
RowErg |
Hwt |
View workout
|
08/13/18 |
2,000m |
12:32.8 |
3:08.2 |
RowErg |
Hwt |
View workout
|
08/13/18 |
2,000m |
9:35.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/13/18 |
3,012m |
16:52.9 |
2:48.1 |
RowErg |
Hwt |
View workout
|
08/13/18 |
1,689m |
9:44.9 |
2:53.1 |
RowErg |
Hwt |
View workout
|
08/13/18 |
3,000m |
22:53.8 |
3:48.9 |
RowErg |
Hwt |
View workout
|
08/13/18 |
4,000m |
19:08.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/13/18 |
2,000m |
12:49.9 |
3:12.4 |
RowErg |
Hwt |
View workout
|
08/13/18 |
6,000m |
29:29.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/13/18 |
2,000m |
14:24.2 |
3:36.0 |
RowErg |
Hwt |
View workout
|
08/12/18 |
2,222m |
12:15.2 |
2:45.4 |
RowErg |
Hwt |
View workout
|
08/12/18 |
2,000m |
15:01.5 |
3:45.3 |
RowErg |
Hwt |
View workout
|
08/12/18 |
10,000m |
49:52.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/12/18 |
2,000m |
12:22.9 |
3:05.7 |
RowErg |
Hwt |
View workout
|
08/11/18 |
2,000m |
13:50.7 |
3:27.6 |
RowErg |
Hwt |
View workout
|
08/11/18 |
1,000m |
4:15.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/11/18 |
6,000m |
29:27.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
08/11/18 |
2,000m |
12:35.8 |
3:08.9 |
RowErg |
Hwt |
View workout
|
08/11/18 |
6,000m |
35:12.1 |
2:56.0 |
RowErg |
Hwt |
View workout
|