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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
04/16/24 5,555m 39:46.1 3:34.7 View workout
04/16/24 2,222m 15:40.8 3:31.7 View workout
04/13/24 8,780m 1:46:11.0 6:02.8 View workout
04/09/24 1,111m 6:29.2 2:55.1 View workout
04/09/24 400m 1:31.3 1:54.1 View workout
04/09/24 200m 0:44.3 1:50.7 View workout
04/09/24 1,795m 13:39.8 3:48.3 View workout
04/09/24 2,222m 13:27.4 3:01.6 View workout
04/04/24 20,371m 1:54:41.0 5:37.7 View workout
04/02/24 3,200m 32:52.2 5:08.1 View workout
04/02/24 3,333m 21:27.8 3:13.1 View workout
04/02/24 2,222m 11:48.7 2:39.4 View workout
03/30/24 6,877m 1:08:10.0 4:57.3 View workout
03/28/24 13,333m 1:50:09.9 4:07.8 View workout
03/28/24 2,222m 16:33.1 3:43.4 View workout
03/26/24 2,348m 22:52.3 4:52.2 View workout
03/26/24 5,555m 48:25.6 4:21.5 View workout
03/26/24 2,222m 16:43.5 3:45.8 View workout
03/23/24 6,480m 59:46.0 4:36.6 View workout
03/21/24 21,500m 1:45:16.0 4:53.7 View workout