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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
01/30/24 8,888m 58:57.1 3:18.9 View workout
01/30/24 2,222m 15:44.6 3:32.5 View workout
01/27/24 7,964m 1:10:12.0 4:24.4 View workout
01/25/24 16,705m 1:52:38.0 6:44.5 View workout
01/23/24 5,555m 34:44.2 3:07.5 View workout
01/23/24 500m 1:52.4 1:52.4 View workout
01/23/24 1,496m 20:44.6 6:55.9 View workout
01/23/24 400m 1:55.5 2:24.3 View workout
01/18/24 16,705m 1:36:02.0 5:44.9 View workout
01/15/24 2,222m 12:14.3 2:45.2 View workout
01/13/24 9,136m 1:15:54.0 4:09.2 View workout
01/11/24 21,867m 1:42:13.0 4:40.4 View workout
12/28/23 11,580m 1:13:05.0 6:18.6 View workout
12/24/23 11,111m 1:11:11.0 3:12.1 View workout
12/23/23 8,733m 1:13:51.0 4:13.6 View workout
12/21/23 17,466m 1:36:03.0 5:29.9 View workout
12/14/23 21,598m 1:38:14.0 4:32.8 View workout
12/12/23 5,555m 37:23.2 3:21.9 View workout
12/12/23 3,000m 15:17.6 2:32.9 View workout
12/12/23 2,222m 12:18.4 2:46.1 View workout