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Jun 17 2024 Concept2 Ambassadors
Jun 13 Introducing the Ergatta Concept2 Connection Kit
Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
08/24/23 22,112m 1:49:56.0 4:58.2 View workout
08/22/23 7,777m 55:59.7 3:36.0 View workout
08/22/23 3,333m 22:42.9 3:24.4 View workout
08/19/23 7,286m 1:07:02.0 4:36.0 View workout
08/15/23 1,000m 4:15.2 2:07.6 View workout
08/15/23 1,800m 10:35.0 2:56.3 View workout
08/13/23 8,384m 1:22:10.0 4:54.0 View workout
08/10/23 15,080m 1:18:05.0 5:10.6 View workout
08/08/23 2,590m 37:13.3 7:11.1 View workout
08/08/23 5,555m 1:01:45.9 5:33.5 View workout
08/03/23 22,450m 1:59:40.0 5:19.8 View workout
08/01/23 3,333m 22:41.9 3:24.3 View workout
08/01/23 2,222m 13:52.6 3:07.3 View workout
08/01/23 5,555m 39:20.3 3:32.4 View workout
07/30/23 4,050m 42:37.0 5:15.6 View workout
07/27/23 19,441m 1:53:35.0 5:50.5 View workout
07/25/23 2,222m 15:59.8 3:35.9 View workout
07/25/23 3,333m 18:35.1 2:47.2 View workout
07/25/23 43m 2:09.5 25:05.8 View workout
07/23/23 8,147m 1:18:29.0 4:49.0 View workout