Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/24 |
6,617m |
1:04:32.0 |
4:52.5 |
Water |
Hwt |
View workout
|
02/08/24 |
18,588m |
1:37:58.0 |
5:16.2 |
BikeErg |
|
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|
02/06/24 |
4,444m |
35:24.5 |
3:59.0 |
RowErg |
Hwt |
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|
02/06/24 |
3,333m |
19:28.5 |
2:55.2 |
RowErg |
Hwt |
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|
02/06/24 |
2,222m |
13:34.1 |
3:03.1 |
RowErg |
Hwt |
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|
02/04/24 |
500m |
2:00.3 |
2:00.3 |
RowErg |
Hwt |
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|
02/04/24 |
1,000m |
4:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/30/24 |
8,888m |
58:57.1 |
3:18.9 |
RowErg |
Hwt |
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|
01/30/24 |
2,222m |
15:44.6 |
3:32.5 |
RowErg |
Hwt |
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|
01/27/24 |
7,964m |
1:10:12.0 |
4:24.4 |
Water |
Hwt |
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|
01/25/24 |
16,705m |
1:52:38.0 |
6:44.5 |
BikeErg |
|
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|
01/23/24 |
5,555m |
34:44.2 |
3:07.5 |
RowErg |
Hwt |
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|
01/23/24 |
500m |
1:52.4 |
1:52.4 |
RowErg |
Hwt |
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|
01/23/24 |
1,496m |
20:44.6 |
6:55.9 |
RowErg |
Hwt |
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|
01/23/24 |
400m |
1:55.5 |
2:24.3 |
RowErg |
Hwt |
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|
01/18/24 |
16,705m |
1:36:02.0 |
5:44.9 |
BikeErg |
|
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|
01/15/24 |
2,222m |
12:14.3 |
2:45.2 |
RowErg |
Hwt |
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|
01/13/24 |
9,136m |
1:15:54.0 |
4:09.2 |
Water |
Hwt |
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|
01/11/24 |
21,867m |
1:42:13.0 |
4:40.4 |
BikeErg |
|
View workout
|
12/28/23 |
11,580m |
1:13:05.0 |
6:18.6 |
BikeErg |
|
View workout
|