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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
09/05/23 3,333m 24:09.1 3:37.3 View workout
08/26/23 7,298m 1:07:02.0 4:35.5 View workout
08/24/23 22,112m 1:49:56.0 4:58.2 View workout
08/22/23 7,777m 55:59.7 3:36.0 View workout
08/22/23 3,333m 22:42.9 3:24.4 View workout
08/19/23 7,286m 1:07:02.0 4:36.0 View workout
08/15/23 1,000m 4:15.2 2:07.6 View workout
08/15/23 1,800m 10:35.0 2:56.3 View workout
08/13/23 8,384m 1:22:10.0 4:54.0 View workout
08/10/23 15,080m 1:18:05.0 5:10.6 View workout
08/08/23 2,590m 37:13.3 7:11.1 View workout
08/08/23 5,555m 1:01:45.9 5:33.5 View workout
08/03/23 22,450m 1:59:40.0 5:19.8 View workout
08/01/23 3,333m 22:41.9 3:24.3 View workout
08/01/23 2,222m 13:52.6 3:07.3 View workout
08/01/23 5,555m 39:20.3 3:32.4 View workout
07/30/23 4,050m 42:37.0 5:15.6 View workout
07/27/23 19,441m 1:53:35.0 5:50.5 View workout
07/25/23 2,222m 15:59.8 3:35.9 View workout
07/25/23 3,333m 18:35.1 2:47.2 View workout