Mitch Gable *** PR3 Adaptive
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/10/24 | 1:04:32.0 | 6,617m | 4:52.5 | Water | View workout | |
| 02/08/24 | 1:37:58.0 | 18,588m | 5:16.2 | BikeErg | View workout | |
| 02/06/24 | 4444m | 35:24.5 | 3:59.0 | RowErg | View workout | |
| 02/06/24 | 3333m | 19:28.5 | 2:55.2 | RowErg | View workout | |
| 02/06/24 | 2222m | 13:34.1 | 3:03.1 | RowErg | View workout | |
| 02/04/24 | 2:00.3 | 500m | 2:00.3 | RowErg | View workout | |
| 02/04/24 | 4:20.1 | 1,000m | 2:10.0 | RowErg | View workout | |
| 01/30/24 | 8888m | 58:57.1 | 3:18.9 | RowErg | View workout | |
| 01/30/24 | 2222m | 15:44.6 | 3:32.5 | RowErg | View workout | |
| 01/27/24 | 1:10:12.0 | 7,964m | 4:24.4 | Water | View workout | |
| 01/25/24 | 1:52:38.0 | 16,705m | 6:44.5 | BikeErg | View workout | |
| 01/23/24 | 5555m | 34:44.2 | 3:07.5 | RowErg | View workout | |
| 01/23/24 | 5x100m/1:00r | 1:52.4 | 1:52.4 | RowErg | View workout | |
| 01/23/24 | 1496m | 20:44.6 | 6:55.9 | RowErg | View workout | |
| 01/23/24 | 1:55.5 | 400m | 2:24.3 | RowErg | View workout | |
| 01/18/24 | 1:36:02.0 | 16,705m | 5:44.9 | BikeErg | View workout | |
| 01/15/24 | 12:14.3 | 2,222m | 2:45.2 | RowErg | View workout | |
| 01/13/24 | 1:15:54.0 | 9,136m | 4:09.2 | Water | View workout | |
| 01/11/24 | 1:42:13.0 | 21,867m | 4:40.4 | BikeErg | View workout | |
| 12/28/23 | 1:13:05.0 | 11,580m | 6:18.6 | BikeErg | View workout | |
| 12/24/23 | 1:11:11.0 | 11,111m | 3:12.1 | RowErg | View workout | |
| 12/23/23 | 1:13:51.0 | 8,733m | 4:13.6 | Water | View workout | |
| 12/21/23 | 1:36:03.0 | 17,466m | 5:29.9 | BikeErg | View workout | |
| 12/14/23 | 1:38:14.0 | 21,598m | 4:32.8 | BikeErg | View workout | |
| 12/12/23 | 5555m | 37:23.2 | 3:21.9 | RowErg | View workout |