Mitch Gable *** PR3 Adaptive
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/23 | 1111m | 8:03.9 | 3:37.7 | RowErg | View workout | |
| 10/26/23 | 2:00:21.0 | 24,494m | 4:54.8 | BikeErg | View workout | |
| 10/24/23 | 3333m | 30:08.2 | 4:31.2 | RowErg | View workout | |
| 10/24/23 | 5555m | 1:17:16.9 | 6:57.3 | RowErg | View workout | |
| 10/21/23 | 1:06:05.0 | 8,241m | 4:00.5 | Water | View workout | |
| 10/19/23 | 1:50:45.0 | 21,276m | 5:12.3 | BikeErg | View workout | |
| 10/16/23 | 1:08:41.4 | 9,999m | 3:26.0 | RowErg | View workout | |
| 10/16/23 | 14:58.9 | 2,222m | 3:22.2 | RowErg | View workout | |
| 10/14/23 | 1:15:28.0 | 8,292m | 4:33.0 | RowErg | View workout | |
| 10/10/23 | 5555m | 45:05.8 | 4:03.5 | RowErg | View workout | |
| 10/10/23 | 5555m | 31:14.7 | 2:48.7 | RowErg | View workout | |
| 10/07/23 | 3:55:01.0 | 49,552m | 4:44.5 | BikeErg | View workout | |
| 10/05/23 | 2:00:05.0 | 21,179m | 5:40.1 | BikeErg | View workout | |
| 10/03/23 | 1111m | 6:21.4 | 2:51.6 | RowErg | View workout | |
| 10/03/23 | 3354m | 20:21.4 | 3:02.0 | RowErg | View workout | |
| 10/03/23 | 2962m | 27:30.1 | 4:38.5 | RowErg | View workout | |
| 10/03/23 | 4180m | 31:56.4 | 3:49.2 | RowErg | View workout | |
| 09/28/23 | 1:37:22.0 | 21,533m | 4:31.3 | BikeErg | View workout | |
| 09/26/23 | 3666m | 26:45.2 | 3:38.9 | RowErg | View workout | |
| 09/26/23 | 1x500m/1:00r | 3:25.2 | 3:25.2 | RowErg | View workout | |
| 09/26/23 | 4944m | 47:29.9 | 4:48.2 | RowErg | View workout | |
| 09/26/23 | 1886m | 15:59.0 | 4:14.2 | RowErg | View workout | |
| 09/23/23 | 1:02:37.0 | 6,883m | 4:32.9 | Water | View workout | |
| 09/21/23 | 2:00:42.0 | 22,225m | 5:25.8 | BikeErg | View workout | |
| 09/19/23 | 1111m | 5:28.9 | 2:28.0 | RowErg | View workout |