Mitch Gable *** PR3 Adaptive
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/09/23 | 1:09:58.0 | 8,403m | 4:09.7 | Water | View workout | |
| 09/07/23 | 1:39:37.0 | 23,303m | 4:16.4 | BikeErg | View workout | |
| 09/05/23 | 3089m | 22:48.8 | 3:41.5 | RowErg | View workout | |
| 09/05/23 | 4843m | 44:13.3 | 4:33.9 | RowErg | View workout | |
| 09/05/23 | 2222m | 12:13.1 | 2:44.9 | RowErg | View workout | |
| 09/05/23 | 3333m | 24:09.1 | 3:37.3 | RowErg | View workout | |
| 08/26/23 | 1:07:02.0 | 7,298m | 4:35.5 | Water | View workout | |
| 08/24/23 | 1:49:56.0 | 22,112m | 4:58.2 | BikeErg | View workout | |
| 08/22/23 | 7777m | 55:59.7 | 3:36.0 | RowErg | View workout | |
| 08/22/23 | 3333m | 22:42.9 | 3:24.4 | RowErg | View workout | |
| 08/19/23 | 1:07:02.0 | 7,286m | 4:36.0 | Water | View workout | |
| 08/15/23 | 4:15.2 | 1,000m | 2:07.6 | RowErg | View workout | |
| 08/15/23 | 10:35.0 | 1,800m | 2:56.3 | RowErg | View workout | |
| 08/13/23 | 1:22:10.0 | 8,384m | 4:54.0 | Water | View workout | |
| 08/10/23 | 1:18:05.0 | 15,080m | 5:10.6 | BikeErg | View workout | |
| 08/08/23 | 2590m | 37:13.3 | 7:11.1 | RowErg | View workout | |
| 08/08/23 | 5555m | 1:01:45.9 | 5:33.5 | RowErg | View workout | |
| 08/03/23 | 1:59:40.0 | 22,450m | 5:19.8 | BikeErg | View workout | |
| 08/01/23 | 3333m | 22:41.9 | 3:24.3 | RowErg | View workout | |
| 08/01/23 | 2222m | 13:52.6 | 3:07.3 | RowErg | View workout | |
| 08/01/23 | 5555m | 39:20.3 | 3:32.4 | RowErg | View workout | |
| 07/30/23 | 42:37.0 | 4,050m | 5:15.6 | Water | View workout | |
| 07/27/23 | 1:53:35.0 | 19,441m | 5:50.5 | BikeErg | View workout | |
| 07/25/23 | 2222m | 15:59.8 | 3:35.9 | RowErg | View workout | |
| 07/25/23 | 3333m | 18:35.1 | 2:47.2 | RowErg | View workout |