Mitch Gable *** PR3 Adaptive
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/23 | v1000m/2:00r...3 | 3,000m | 2:32.9 | RowErg | View workout | |
| 12/12/23 | 2222m | 12:18.4 | 2:46.1 | RowErg | View workout | |
| 12/09/23 | 1:17.4 | 8,920m | 0:04.3 | Water | View workout | |
| 12/05/23 | 1000m | 4:12.3 | 2:06.1 | RowErg | View workout | |
| 12/05/23 | 685m | 4:05.2 | 2:58.9 | RowErg | View workout | |
| 11/30/23 | 1:35:42.0 | 21,260m | 4:30.0 | BikeErg | View workout | |
| 11/28/23 | 1111m | 5:25.3 | 2:26.3 | RowErg | View workout | |
| 11/28/23 | 2222m | 12:21.8 | 2:46.9 | RowErg | View workout | |
| 11/28/23 | 2222m | 14:42.8 | 3:18.6 | RowErg | View workout | |
| 11/25/23 | 1:06:26.0 | 7,692m | 4:19.1 | Water | View workout | |
| 11/18/23 | 47:32.0 | 3,019m | 7:52.3 | Water | View workout | |
| 11/16/23 | v2222m/2:00r...2 | 4,154m | 3:15.4 | RowErg | View workout | |
| 11/16/23 | 2222m | 13:03.9 | 2:56.3 | RowErg | View workout | |
| 11/14/23 | v100m/1:00r...3 | 300m | 1:56.0 | RowErg | View workout | |
| 11/14/23 | 6:04 | 860m | 3:31.9 | RowErg | View workout | |
| 11/14/23 | 2222m | 12:55.0 | 2:54.3 | RowErg | View workout | |
| 11/14/23 | 3333m | 24:16.7 | 3:38.5 | RowErg | View workout | |
| 11/11/23 | 47:22.0 | 4,804m | 4:55.7 | Water | View workout | |
| 11/09/23 | 1:28:30.0 | 16,448m | 5:22.8 | BikeErg | View workout | |
| 11/07/23 | 5555m | 40:18.2 | 3:37.6 | RowErg | View workout | |
| 11/05/23 | 1:08:08.0 | 9,609m | 3:32.7 | Water | View workout | |
| 10/31/23 | 2222m | 14:34.5 | 3:16.7 | RowErg | View workout | |
| 10/31/23 | 2222m | 16:10.3 | 3:38.3 | RowErg | View workout | |
| 10/31/23 | 2222m | 12:18.8 | 2:46.2 | RowErg | View workout | |
| 10/31/23 | 7:35 | 1,111m | 2:31.1 | RowErg | View workout |