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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
05/09/23 3,325m 39:26.0 5:55.7 View workout
05/06/23 2,674m 24:15.0 4:32.0 View workout
05/05/23 3,333m 32:06.2 4:48.9 View workout
04/29/23 8,654m 1:14:15.0 4:17.3 View workout
04/27/23 22,724m 1:58:59.0 5:14.1 View workout
04/25/23 500m 2:00.7 2:00.7 View workout
04/25/23 1,000m 4:11.3 2:05.6 View workout
04/23/23 3,769m 33:52.0 4:29.5 View workout
04/23/23 1,663m 16:38.0 5:00.0 View workout
04/20/23 28,115m 2:18:51.0 4:56.3 View workout
04/18/23 5,364m 54:19.0 5:03.7 View workout
04/15/23 8,253m 1:16:29.0 4:38.0 View workout
04/11/23 7,017m 41:33.8 2:57.6 View workout
04/11/23 1,111m 5:30.6 2:28.7 View workout
04/11/23 2,222m 13:33.3 3:03.0 View workout
04/06/23 29,306m 2:20:01.0 4:46.6 View workout
04/04/23 6,523m 54:33.0 4:10.8 View workout
04/01/23 9,923m 1:33:43.0 4:43.3 View workout
03/30/23 28,244m 2:19:29.0 4:56.3 View workout
03/28/23 3,333m 19:47.1 2:58.0 View workout