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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
01/10/23 4,462m 49:21.0 5:31.8 View workout
01/05/23 22,837m 2:00:19.0 5:16.1 View workout
01/03/23 5,765m 1:00:26.0 5:14.4 View workout
12/31/22 4,632m 37:35.0 4:03.4 View workout
12/31/22 4,501m 36:02.0 4:00.1 View workout
12/29/22 22,289m 1:49:48.0 4:55.5 View workout
12/23/22 7,940m 1:05:32.4 4:07.6 View workout
12/22/22 22,387m 1:52:29.0 5:01.4 View workout
12/20/22 3,380m 24:29.8 3:37.4 View workout
12/20/22 4,587m 28:16.4 3:04.9 View workout
12/17/22 8,176m 1:31:31.0 5:35.7 View workout
12/15/22 7,777m 46:03.1 2:57.6 View workout
12/13/22 3,333m 22:08.3 3:19.2 View workout
12/13/22 6,036m 41:02.9 3:24.0 View workout
12/08/22 27,295m 1:58:37.0 4:20.7 View workout
12/06/22 5,571m 55:14.0 4:57.4 View workout
12/01/22 21,630m 2:06:24.0 5:50.6 View workout
11/29/22 14,444m 1:35:47.2 3:18.9 View workout
11/26/22 8,609m 1:25:09.0 4:56.7 View workout
11/22/22 22,222m 2:27:43.4 3:19.4 View workout