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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
09/06/22 5,625m 36:26.1 3:14.3 View workout
09/06/22 2,222m 12:43.0 2:51.6 View workout
09/05/22 4,444m 27:16.9 3:04.1 View workout
09/05/22 3,333m 18:39.3 2:47.9 View workout
09/05/22 2,222m 13:27.6 3:01.7 View workout
09/01/22 15,031m 1:34:47.0 6:18.3 View workout
08/30/22 9,999m 58:51.1 2:56.5 View workout
08/30/22 2,222m 13:24.9 3:01.1 View workout
08/27/22 9,745m 1:28:07.0 4:31.2 View workout
08/23/22 1,000m 4:29.9 2:14.9 View workout
08/23/22 5,802m 42:57.3 3:42.1 View workout
08/23/22 2,222m 12:07.4 2:43.6 View workout
08/20/22 9,590m 1:27:48.0 4:34.6 View workout
08/18/22 22,402m 1:51:49.0 4:59.4 View workout
08/16/22 1,000m 4:13.2 2:06.6 View workout
08/11/22 3,798m 44:40.0 5:52.8 View workout
08/10/22 3,743m 59:20.0 7:55.5 View workout
08/09/22 3,366m 48:06.0 7:08.6 View workout
08/04/22 23,995m 1:33:23.0 3:53.5 View workout
08/02/22 4,553m 57:23.0 6:18.1 View workout