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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
05/12/22 20,471m 1:34:02.0 4:35.6 View workout
05/10/22 15,555m 1:34:46.0 3:02.7 View workout
05/07/22 15,555m 1:33:11.6 2:59.7 View workout
05/05/22 20,954m 1:45:55.0 5:03.2 View workout
05/03/22 6,000m 1:15:00.0 6:15.0 View workout
04/30/22 11,000m 1:55:00.0 5:13.6 View workout
04/28/22 17,107m 1:45:00.0 6:08.2 View workout
04/26/22 6,000m 1:10:00.0 5:50.0 View workout
04/23/22 1,000m 10:00.0 5:00.0 View workout
04/23/22 7,000m 1:30:00.0 6:25.7 View workout
04/21/22 20,403m 1:29:50.0 4:24.1 View workout
04/19/22 14,444m 1:24:07.2 2:54.7 View workout
04/16/22 8,500m 1:20:00.0 4:42.3 View workout
04/14/22 20,645m 1:33:57.0 4:33.0 View workout
04/12/22 4,000m 55:00.0 6:52.5 View workout
04/09/22 4,000m 1:00:00.0 7:30.0 View workout
04/07/22 13,452m 1:25:45.6 3:11.2 View workout
04/07/22 1,945m 10:00.0 2:34.2 View workout
04/05/22 4,000m 1:05:00.0 8:07.5 View workout
03/31/22 20,938m 1:33:52.0 4:28.9 View workout