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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
03/29/22 6,000m 1:10:00.0 5:50.0 View workout
03/26/22 2,000m 1:00:00.0 15:00.0 View workout
03/24/22 14,463m 1:34:46.4 3:16.5 View workout
03/24/22 2,416m 15:00.0 3:06.2 View workout
03/22/22 1,568m 10:00.0 3:11.3 View workout
03/22/22 22,222m 2:15:41.7 3:03.1 View workout
03/22/22 1,770m 10:00.0 2:49.4 View workout
03/19/22 2,000m 1:00:00.0 15:00.0 View workout
03/17/22 26,071m 1:36:42.0 3:42.5 View workout
03/15/22 8,000m 1:10:00.0 4:22.5 View workout
03/12/22 7,777m 50:27.6 3:14.6 View workout
03/12/22 2,654m 15:00.0 2:49.5 View workout
03/10/22 1,542m 10:00.0 3:14.5 View workout
03/10/22 11,110m 1:09:21.7 3:07.2 View workout
03/10/22 1,000m 4:23.9 2:11.9 View workout
03/10/22 3,754m 20:00.0 2:39.8 View workout
03/08/22 4,000m 45:00.0 5:37.5 View workout
03/03/22 23,078m 1:31:06.0 3:56.8 View workout
03/01/22 883m 5:00.0 2:49.8 View workout
03/01/22 4,444m 27:25.5 3:05.1 View workout