Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/22 |
1,035m |
5:42.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
02/06/22 |
44,161m |
3:21:29.0 |
4:33.7 |
BikeErg |
|
View workout
|
02/01/22 |
5,000m |
45:00.0 |
4:30.0 |
Water |
Hwt |
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|
01/29/22 |
5,555m |
36:18.6 |
3:16.0 |
RowErg |
Hwt |
View workout
|
01/29/22 |
9,777m |
55:12.6 |
2:49.4 |
RowErg |
Hwt |
View workout
|
01/29/22 |
2,000m |
10:13.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
01/29/22 |
3,734m |
20:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
01/27/22 |
21,630m |
1:27:56.0 |
4:03.9 |
BikeErg |
|
View workout
|
01/25/22 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Hwt |
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|
01/22/22 |
2,810m |
20:00.0 |
3:33.5 |
RowErg |
Hwt |
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|
01/22/22 |
15,554m |
1:35:22.2 |
3:03.9 |
RowErg |
Hwt |
View workout
|
01/22/22 |
3,431m |
20:00.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
01/20/22 |
26,329m |
1:56:05.0 |
4:24.5 |
BikeErg |
|
View workout
|
01/18/22 |
13,500m |
1:25:00.0 |
3:08.8 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,439m |
10:00.0 |
3:28.4 |
RowErg |
Hwt |
View workout
|
01/17/22 |
17,776m |
2:01:33.7 |
3:25.1 |
RowErg |
Hwt |
View workout
|
01/17/22 |
3,289m |
20:00.0 |
3:02.4 |
RowErg |
Hwt |
View workout
|
01/15/22 |
2,384m |
15:00.0 |
3:08.7 |
RowErg |
Hwt |
View workout
|
01/15/22 |
2,000m |
9:22.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/15/22 |
22,220m |
2:24:10.4 |
3:14.6 |
RowErg |
Hwt |
View workout
|