Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/22 |
3,000m |
15:32.8 |
2:35.4 |
RowErg |
Hwt |
View workout
|
03/01/22 |
1,032m |
11:53.3 |
5:45.5 |
RowErg |
Hwt |
View workout
|
02/24/22 |
1,691m |
8:08.6 |
2:24.4 |
RowErg |
Hwt |
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|
02/24/22 |
901m |
5:06.8 |
2:50.2 |
RowErg |
Hwt |
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|
02/24/22 |
2,825m |
15:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
02/24/22 |
1,008m |
5:00.0 |
2:28.8 |
RowErg |
Hwt |
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|
02/22/22 |
5,000m |
1:00:00.0 |
6:00.0 |
Water |
Hwt |
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|
02/21/22 |
11,110m |
1:06:28.0 |
2:59.4 |
RowErg |
Hwt |
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|
02/21/22 |
3,418m |
20:00.0 |
2:55.5 |
RowErg |
Hwt |
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|
02/19/22 |
21,243m |
1:50:00.0 |
5:10.6 |
BikeErg |
|
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|
02/17/22 |
1,729m |
10:50.1 |
3:07.9 |
RowErg |
Hwt |
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|
02/17/22 |
3,415m |
20:00.0 |
2:55.6 |
RowErg |
Hwt |
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|
02/17/22 |
5,555m |
39:17.0 |
3:32.1 |
RowErg |
Hwt |
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|
02/15/22 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
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|
02/15/22 |
1,000m |
4:13.0 |
2:06.5 |
RowErg |
Hwt |
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|
02/12/22 |
9,999m |
1:04:56.1 |
3:14.8 |
RowErg |
Hwt |
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|
02/12/22 |
1,630m |
10:00.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
02/10/22 |
2,957m |
20:00.0 |
3:22.9 |
RowErg |
Hwt |
View workout
|
02/10/22 |
17,776m |
1:45:31.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
02/10/22 |
2,703m |
15:00.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|