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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
11/09/21 2,259m 11:38.3 2:34.5 View workout
11/09/21 2,222m 10:38.5 2:23.6 View workout
11/09/21 1,111m 6:27.4 2:54.3 View workout
11/09/21 5,555m 28:42.9 2:35.0 View workout
11/09/21 2,259m 11:38.3 2:34.5 View workout
11/09/21 2,222m 10:38.5 2:23.6 View workout
11/02/21 7,500m 1:10:00.0 4:40.0 View workout
10/30/21 7,777m 48:56.8 3:08.8 View workout
10/30/21 3,333m 19:25.2 2:54.7 View workout
10/26/21 7,000m 1:15:00.0 5:21.4 View workout
10/23/21 46,822m 3:22:40.0 4:19.7 View workout
10/21/21 1,083m 8:58.2 4:08.4 View workout
10/21/21 9,872m 1:05:42.6 3:19.6 View workout
10/21/21 3,333m 19:10.0 2:52.5 View workout
10/19/21 4,000m 1:00:00.0 7:30.0 View workout
10/16/21 22,222m 2:51:28.8 3:51.5 View workout
10/16/21 3,333m 19:44.4 2:57.6 View workout
10/14/21 21,243m 1:55:00.0 5:24.8 View workout
10/12/21 6,000m 1:00:00.0 5:00.0 View workout
10/05/21 6,500m 1:00:00.0 4:36.9 View workout