Mitch Gable *** PR3 Adaptive
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/26/24 | 2,222 | 16:43.5 | 3:45.8 | RowErg | View workout | |
| 03/23/24 | 6,480 | 59:46.0 | 4:36.6 | Water | View workout | |
| 03/21/24 | 21,500 | 1:45:16.0 | 4:53.7 | BikeErg | View workout | |
| 03/19/24 | 4,444 | 33:53.3 | 3:48.7 | RowErg | View workout | |
| 03/19/24 | 3,333 | 19:45.3 | 2:57.8 | RowErg | View workout | |
| 03/19/24 | 2,222 | 13:25.2 | 3:01.1 | RowErg | View workout | |
| 03/16/24 | 6,478 | 1:04:08.0 | 4:57.0 | Water | View workout | |
| 03/09/24 | 7,178 | 1:13:14.0 | 5:06.0 | Water | View workout | |
| 02/27/24 | 1,000 | 4:14.9 | 2:07.4 | RowErg | View workout | |
| 02/27/24 | 500 | 1:58.9 | 1:58.9 | RowErg | View workout | |
| 02/20/24 | 2,222 | 24:45.1 | 5:34.1 | RowErg | View workout | |
| 02/20/24 | 2,045 | 14:05.1 | 2:31.4 | RowErg | View workout | |
| 02/20/24 | 2,222 | 13:06.2 | 2:56.9 | RowErg | View workout | |
| 02/17/24 | 6,766 | 1:19:45.0 | 5:53.6 | Water | View workout | |
| 02/13/24 | 7,777 | 51:16.6 | 3:17.8 | RowErg | View workout | |
| 02/13/24 | 3,333 | 20:04.2 | 3:00.6 | RowErg | View workout | |
| 02/10/24 | 6,617 | 1:04:32.0 | 4:52.5 | Water | View workout | |
| 02/08/24 | 18,588 | 1:37:58.0 | 5:16.2 | BikeErg | View workout | |
| 02/06/24 | 4,444 | 35:24.5 | 3:59.0 | RowErg | View workout | |
| 02/06/24 | 3,333 | 19:28.5 | 2:55.2 | RowErg | View workout | |
| 02/06/24 | 2,222 | 13:34.1 | 3:03.1 | RowErg | View workout | |
| 02/04/24 | 1,000 | 4:20.1 | 2:10.0 | RowErg | View workout | |
| 02/04/24 | 500 | 2:00.3 | 2:00.3 | RowErg | View workout | |
| 01/30/24 | 8,888 | 58:57.1 | 3:18.9 | RowErg | View workout | |
| 01/30/24 | 2,222 | 15:44.6 | 3:32.5 | RowErg | View workout |