Concept2 Logbook | Log for Mitch Gable *** PR3 Adaptive

15,241,322

Lifetime Meters

929,187

Season Meters

Time Distance

Nov 29	Row House: Pushing Yourself While Pulling Together
Nov 22	Salty Science to Tackle the World’s Toughest Row
Nov 14	Holiday Gifting Made Easy
Nov 13	Try a 2k Race!
Nov 9	98 Reasons for Chris Feather
Nov 7	24th Annual Holiday Challenge Starts Soon!
Nov 6	An Exciting Indoor Race Season Ahead
Oct 24	Our Ambassadors: Powered by Sport. Driven by Community.
Oct 12	Come See Us at Head Of The Charles® Regatta
Oct 10	Club Programming: Join the 2023 SkiErg Sprints

Mitch Gable *** PR3 Adaptive

Date	Distance	Time	Pace	Type	Weight	Action
07/18/23	5,555m	38:55.3	3:30.1	RowErg	Hwt	View workout
07/18/23	3,333m	24:57.3	3:44.6	RowErg	Hwt	View workout
07/18/23	2,222m	11:38.6	2:37.2	RowErg	Hwt	View workout
07/15/23	8,104m	1:29:09.0	5:30.0	Water	Hwt	View workout
07/13/23	21,743m	1:47:24.0	4:56.3	BikeErg		View workout
07/06/23	25,759m	2:02:47.0	4:45.9	BikeErg		View workout
07/04/23	6,464m	58:04.0	4:29.4	Water	Hwt	View workout
07/02/23	9,174m	1:26:29.0	4:42.8	Water	Hwt	View workout
06/29/23	23,980m	2:00:44.0	5:02.0	BikeErg		View workout
06/27/23	5,385m	48:46.0	4:31.6	Water	Hwt	View workout
06/25/23	1,658m	11:38.0	3:30.4	RowErg	Hwt	View workout
06/25/23	3,333m	18:31.0	2:46.6	RowErg	Hwt	View workout
06/20/23	1,910m	12:40.7	3:19.1	RowErg	Hwt	View workout
06/20/23	2,222m	12:14.0	2:45.1	RowErg	Hwt	View workout
06/17/23	7,196m	1:03:13.0	4:23.5	Water	Hwt	View workout
06/15/23	23,561m	2:02:44.0	5:12.5	BikeErg		View workout
06/13/23	7,777m	55:36.2	3:34.4	RowErg	Hwt	View workout
06/13/23	2,222m	14:34.9	3:16.8	RowErg	Hwt	View workout
06/10/23	9,424m	1:22:06.0	4:21.3	Water	Hwt	View workout
06/08/23	21,469m	1:56:45.0	5:26.2	BikeErg		View workout