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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
03/19/24 2,222m 13:25.2 3:01.1 View workout
03/16/24 6,478m 1:04:08.0 4:57.0 View workout
03/09/24 7,178m 1:13:14.0 5:06.0 View workout
02/27/24 500m 1:58.9 1:58.9 View workout
02/27/24 1,000m 4:14.9 2:07.4 View workout
02/20/24 2,222m 24:45.1 5:34.1 View workout
02/20/24 1,998m 10:05.1 2:31.4 View workout
02/20/24 2,222m 13:06.2 2:56.9 View workout
02/17/24 6,766m 1:19:45.0 5:53.6 View workout
02/13/24 7,777m 51:16.6 3:17.8 View workout
02/13/24 3,333m 20:04.2 3:00.6 View workout
02/10/24 6,617m 1:04:32.0 4:52.5 View workout
02/08/24 18,588m 1:37:58.0 5:16.2 View workout
02/06/24 4,444m 35:24.5 3:59.0 View workout
02/06/24 3,333m 19:28.5 2:55.2 View workout
02/06/24 2,222m 13:34.1 3:03.1 View workout
02/04/24 500m 2:00.3 2:00.3 View workout
02/04/24 1,000m 4:20.1 2:10.0 View workout
01/30/24 8,888m 58:57.1 3:18.9 View workout
01/30/24 2,222m 15:44.6 3:32.5 View workout