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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
06/18/24 2,222m 14:59.3 3:22.3 View workout
06/18/24 1,111m 8:32.6 3:50.6 View workout
06/18/24 2,222m 15:06.5 3:23.9 View workout
06/15/24 5,891m 54:50.0 4:39.2 View workout
06/13/24 17,606m 1:36:05.0 5:27.4 View workout
06/11/24 1,111m 6:48.4 3:03.7 View workout
06/11/24 3,333m 34:40.8 5:12.1 View workout
06/11/24 894m 6:27.7 3:36.8 View workout
06/11/24 2,222m 15:01.8 3:22.9 View workout
06/06/24 19,521m 1:34:08.0 4:49.3 View workout
06/04/24 4,990m 1:13:26.2 7:21.5 View workout
06/04/24 2,222m 17:38.1 3:58.0 View workout
05/30/24 19,618m 1:46:20.0 2:42.6 View workout
05/28/24 49m 1:59.6 20:20.4 View workout
05/28/24 1,598m 11:33.3 3:36.9 View workout
05/28/24 2,222m 18:05.4 4:04.2 View workout
05/25/24 5,216m 1:08:23.0 6:33.3 View workout
05/23/24 23,303m 1:57:21.0 5:02.1 View workout
05/21/24 4,444m 29:59.3 3:22.4 View workout
05/21/24 1,023m 15:22.1 7:30.6 View workout