Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/24 |
2,222m |
17:38.1 |
3:58.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
19,618m |
1:46:20.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
05/28/24 |
49m |
1:59.6 |
20:20.4 |
RowErg |
Hwt |
View workout
|
05/28/24 |
1,598m |
11:33.3 |
3:36.9 |
RowErg |
Hwt |
View workout
|
05/28/24 |
2,222m |
18:05.4 |
4:04.2 |
RowErg |
Hwt |
View workout
|
05/25/24 |
5,216m |
1:08:23.0 |
6:33.3 |
Water |
Hwt |
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|
05/23/24 |
23,303m |
1:57:21.0 |
5:02.1 |
BikeErg |
|
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|
05/21/24 |
4,444m |
29:59.3 |
3:22.4 |
RowErg |
Hwt |
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|
05/21/24 |
1,023m |
15:22.1 |
7:30.6 |
RowErg |
Hwt |
View workout
|
05/21/24 |
3,333m |
24:26.6 |
3:40.0 |
RowErg |
Hwt |
View workout
|
05/21/24 |
2,222m |
15:37.7 |
3:31.0 |
RowErg |
Hwt |
View workout
|
05/18/24 |
6,126m |
1:15:49.0 |
12:22.5 |
BikeErg |
|
View workout
|
05/16/24 |
23,014m |
1:36:48.0 |
4:12.3 |
BikeErg |
|
View workout
|
05/14/24 |
4,444m |
40:19.3 |
4:32.1 |
RowErg |
Hwt |
View workout
|
05/14/24 |
3,333m |
18:56.7 |
2:50.5 |
RowErg |
Hwt |
View workout
|
05/14/24 |
2,222m |
11:55.8 |
2:41.0 |
RowErg |
Hwt |
View workout
|
05/11/24 |
3,274m |
47:02.0 |
7:10.9 |
Water |
Hwt |
View workout
|
05/09/24 |
20,455m |
1:56:31.0 |
5:41.7 |
BikeErg |
|
View workout
|
05/07/24 |
500m |
2:03.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/07/24 |
1,000m |
4:18.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|