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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
07/30/24 2,222m 13:36.3 3:03.6 View workout
07/27/24 8,380m 1:11:56.0 4:17.5 View workout
07/25/24 21,678m 1:56:05.0 5:21.2 View workout
07/18/24 14,999m 1:44:38.0 6:58.5 View workout
07/18/24 1,079m 6:01.0 5:34.5 View workout
07/16/24 2,175m 14:23.2 3:18.4 View workout
07/16/24 206m 2:26.7 5:56.0 View workout
07/16/24 3,000m 17:02.0 2:50.3 View workout
07/16/24 285m 2:59.8 5:15.4 View workout
07/16/24 1,046m 4:30.0 2:09.0 View workout
07/13/24 7,868m 1:05:12.0 4:08.6 View workout
07/11/24 16,464m 1:36:08.0 2:55.1 View workout
07/09/24 5,555m 46:34.8 4:11.5 View workout
07/09/24 3,333m 22:09.3 3:19.4 View workout
07/02/24 1,111m 9:24.9 4:14.2 View workout
07/02/24 4,598m 29:20.0 3:11.3 View workout
07/02/24 2,222m 16:12.6 3:38.8 View workout
06/29/24 8,105m 1:12:39.0 4:28.9 View workout
06/27/24 23,030m 2:02:05.0 5:18.0 View workout
06/20/24 17,783m 1:35:07.0 5:20.9 View workout