Mitch Gable *** PR3 Adaptive
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/27/24 | 2,222 | 13:42.3 | 3:05.0 | RowErg | View workout | |
| 08/24/24 | 6,152 | 55:00.0 | 4:28.2 | Water | View workout | |
| 08/17/24 | 7,938 | 1:19:32.0 | 5:00.5 | Water | View workout | |
| 08/15/24 | 21,616 | 1:51:23.0 | 5:09.1 | BikeErg | View workout | |
| 08/13/24 | 2,222 | 14:50.8 | 3:20.4 | RowErg | View workout | |
| 08/13/24 | 1,551 | 10:47.9 | 2:35.9 | RowErg | View workout | |
| 08/13/24 | 3,333 | 19:14.4 | 2:53.1 | RowErg | View workout | |
| 08/13/24 | 2,222 | 11:51.4 | 2:40.0 | RowErg | View workout | |
| 08/13/24 | 1,747 | 14:17.7 | 4:05.4 | RowErg | View workout | |
| 08/10/24 | 7,329 | 1:11:03.0 | 4:50.8 | Water | View workout | |
| 08/08/24 | 18,588 | 1:41:52.0 | 2:44.4 | RowErg | View workout | |
| 08/06/24 | 1,000 | 5:57.3 | 2:58.6 | RowErg | View workout | |
| 08/06/24 | 1,111 | 7:09.3 | 3:13.2 | RowErg | View workout | |
| 08/06/24 | 3,333 | 22:48.6 | 3:25.3 | RowErg | View workout | |
| 08/06/24 | 2,222 | 13:56.5 | 3:08.2 | RowErg | View workout | |
| 08/05/24 | 1,111 | 6:38.5 | 2:59.3 | RowErg | View workout | |
| 08/05/24 | 2,222 | 12:07.8 | 2:43.7 | RowErg | View workout | |
| 08/05/24 | 884 | 6:21.7 | 3:35.8 | RowErg | View workout | |
| 08/05/24 | 1,936 | 17:11.5 | 4:26.3 | RowErg | View workout | |
| 08/05/24 | 3,333 | 21:23.4 | 3:12.5 | RowErg | View workout | |
| 08/05/24 | 2,222 | 16:20.7 | 3:40.6 | RowErg | View workout | |
| 07/30/24 | 5,555 | 46:50.0 | 4:12.9 | RowErg | View workout | |
| 07/30/24 | 1,111 | 5:18.5 | 2:23.3 | RowErg | View workout | |
| 07/30/24 | 2,222 | 13:36.3 | 3:03.6 | RowErg | View workout | |
| 07/27/24 | 8,380 | 1:11:56.0 | 4:17.5 | Water | View workout |