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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
08/15/24 21,616m 1:51:23.0 5:09.1 View workout
08/13/24 2,222m 14:50.8 3:20.4 View workout
08/13/24 1,500m 7:47.9 2:35.9 View workout
08/13/24 3,333m 19:14.4 2:53.1 View workout
08/13/24 2,222m 11:51.4 2:40.0 View workout
08/13/24 1,747m 14:17.7 4:05.4 View workout
08/10/24 7,329m 1:11:03.0 4:50.8 View workout
08/08/24 18,588m 1:41:52.0 2:44.4 View workout
08/06/24 1,000m 5:57.3 2:58.6 View workout
08/06/24 1,111m 7:09.3 3:13.2 View workout
08/06/24 3,333m 22:48.6 3:25.3 View workout
08/06/24 2,222m 13:56.5 3:08.2 View workout
08/05/24 1,111m 6:38.5 2:59.3 View workout
08/05/24 2,222m 12:07.8 2:43.7 View workout
08/05/24 884m 6:21.7 3:35.8 View workout
08/05/24 1,936m 17:11.5 4:26.3 View workout
08/05/24 3,333m 21:23.4 3:12.5 View workout
08/05/24 2,222m 16:20.7 3:40.6 View workout
07/30/24 5,555m 46:50.0 4:12.9 View workout
07/30/24 1,111m 5:18.5 2:23.3 View workout