Mitch Gable *** PR3 Adaptive
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/24 | 16,335 | 1:29:26.0 | 5:28.4 | BikeErg | View workout | |
| 10/16/24 | 7,777 | 1:08:18.2 | 4:23.4 | RowErg | View workout | |
| 10/16/24 | 3,333 | 22:22.2 | 3:21.3 | RowErg | View workout | |
| 10/05/24 | 43,478 | 3:30:40.0 | 4:50.7 | BikeErg | View workout | |
| 10/03/24 | 13,069 | 1:14:06.0 | 5:40.1 | BikeErg | View workout | |
| 10/02/24 | 5,555 | 35:58.8 | 3:14.3 | RowErg | View workout | |
| 10/02/24 | 2,222 | 11:55.8 | 2:41.0 | RowErg | View workout | |
| 10/02/24 | 3,333 | 18:36.7 | 2:47.5 | RowErg | View workout | |
| 09/28/24 | 7,660 | 1:04:37.0 | 4:13.0 | Water | View workout | |
| 09/25/24 | 4,444 | 28:07.7 | 3:09.8 | RowErg | View workout | |
| 09/25/24 | 3,333 | 25:28.6 | 3:49.3 | RowErg | View workout | |
| 09/21/24 | 8,323 | 1:14:41.0 | 4:29.1 | Water | View workout | |
| 09/18/24 | 2,222 | 26:12.9 | 5:53.9 | RowErg | View workout | |
| 09/18/24 | 701 | 5:50.8 | 4:10.2 | RowErg | View workout | |
| 09/18/24 | 3,333 | 25:07.8 | 3:46.1 | RowErg | View workout | |
| 09/18/24 | 414 | 4:10.4 | 5:02.4 | RowErg | View workout | |
| 09/14/24 | 8,286 | 1:14:04.0 | 4:28.1 | Water | View workout | |
| 09/12/24 | 18,137 | 1:23:06.0 | 4:34.9 | BikeErg | View workout | |
| 09/04/24 | 5,555 | 39:27.9 | 3:33.1 | RowErg | View workout | |
| 09/04/24 | 4,444 | 32:41.3 | 3:40.6 | RowErg | View workout | |
| 09/04/24 | 3,333 | 21:42.4 | 3:15.3 | RowErg | View workout | |
| 09/03/24 | 14,757 | 1:21:17.0 | 5:30.4 | BikeErg | View workout | |
| 08/29/24 | 17,896 | 1:38:11.0 | 5:29.1 | BikeErg | View workout | |
| 08/27/24 | 3,333 | 20:13.1 | 3:01.9 | RowErg | View workout | |
| 08/27/24 | 2,222 | 13:42.3 | 3:05.0 | RowErg | View workout |