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Log

Date Distance Time Pace Comments Action
05/04/19 599m 4:00.7 3:20.9 View workout
05/04/19 1,489m 4:45.0 1:35.7 View workout
05/04/19 2,688m 11:06.7 2:04.0 View workout
04/13/19 1,012m 6:03.7 2:59.6 View workout
04/13/19 8,690m 36:00.0 2:04.2 View workout
04/13/19 1,111m 5:07.7 2:18.4 View workout
04/06/19 1,110m 8:34.4 3:51.7 View workout
04/06/19 5,251m 20:00.0 1:54.2 View workout
04/06/19 1,670m 7:01.9 2:06.3 View workout
04/02/19 1,164m 6:00.0 2:34.6

Rest&warm up.

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04/02/19 5,013m 20:00.0 1:59.6

2x10mins.

 View workout
03/28/19 1,416m 5:52.0 2:04.2

Relax after the weights.

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03/27/19 7,645m 30:00.0 1:57.7

3x10mins

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03/25/19 3,081m 12:24.6 2:00.8 View workout
03/23/19 1,344m 5:59.0 2:13.5 View workout
03/22/19 720m 3:06.2 2:09.3 View workout
03/22/19 5,019m 20:06.3 2:00.1 View workout
03/19/19 1,517m 6:17.0 2:04.2 View workout
03/18/19 4,672m 19:00.0 2:02.0 View workout
03/16/19 4,505m 18:25.0 2:02.6 View workout