Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/21 |
12,187m |
1:11:39.0 |
2:56.3 |
RowErg |
Lwt |
View workout
|
11/24/21 |
12,254m |
1:10:14.0 |
2:51.9 |
RowErg |
Lwt |
View workout
|
11/22/21 |
6,000m |
32:30.0 |
2:42.5 |
RowErg |
Lwt |
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|
11/22/21 |
6,000m |
35:17.0 |
2:56.4 |
RowErg |
Lwt |
View workout
|
11/20/21 |
12,186m |
1:11:14.0 |
2:55.3 |
RowErg |
Lwt |
View workout
|
11/17/21 |
12,202m |
1:08:38.0 |
2:48.7 |
RowErg |
Lwt |
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|
11/16/21 |
12,016m |
1:08:01.0 |
2:49.8 |
RowErg |
Lwt |
View workout
|
11/15/21 |
5,523m |
31:47.0 |
2:52.6 |
RowErg |
Lwt |
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|
11/15/21 |
5,517m |
30:02.0 |
2:43.3 |
RowErg |
Lwt |
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|
11/04/21 |
10,280m |
53:54.0 |
2:37.2 |
RowErg |
Lwt |
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|
11/04/21 |
5,021m |
27:49.0 |
2:46.2 |
RowErg |
Lwt |
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|
11/03/21 |
10,129m |
56:42.0 |
2:47.9 |
RowErg |
Lwt |
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|
11/02/21 |
5,224m |
30:06.0 |
2:52.8 |
RowErg |
Lwt |
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|
11/01/21 |
5,057m |
30:03.0 |
2:58.2 |
RowErg |
Lwt |
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|
11/01/21 |
5,048m |
30:45.0 |
3:02.7 |
RowErg |
Lwt |
View workout
|
11/01/21 |
4,021m |
23:49.0 |
2:57.6 |
RowErg |
Lwt |
View workout
|
10/31/21 |
6,690m |
33:33.0 |
2:30.4 |
RowErg |
Lwt |
View workout
|
10/31/21 |
4,052m |
22:19.0 |
2:45.2 |
RowErg |
Lwt |
View workout
|
10/30/21 |
4,018m |
23:53.0 |
2:58.3 |
RowErg |
Lwt |
View workout
|
10/26/21 |
6,017m |
35:14.0 |
2:55.6 |
RowErg |
Lwt |
View workout
|