Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/21 |
5,010m |
29:30.0 |
2:56.6 |
RowErg |
Lwt |
View workout
|
10/15/21 |
5,233m |
30:07.0 |
2:52.6 |
RowErg |
Lwt |
View workout
|
10/15/21 |
5,127m |
28:05.0 |
2:44.3 |
RowErg |
Lwt |
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|
10/15/21 |
5,400m |
27:09.0 |
2:30.8 |
RowErg |
Lwt |
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|
10/14/21 |
3,012m |
17:49.0 |
2:57.4 |
RowErg |
Lwt |
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|
10/14/21 |
5,297m |
30:04.0 |
2:50.2 |
RowErg |
Lwt |
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|
10/14/21 |
8,014m |
46:04.0 |
2:52.4 |
RowErg |
Lwt |
View workout
|
10/14/21 |
4,018m |
23:41.0 |
2:56.8 |
RowErg |
Lwt |
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|
10/13/21 |
5,132m |
30:04.0 |
2:55.7 |
RowErg |
Lwt |
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|
10/12/21 |
5,171m |
30:02.0 |
2:54.2 |
RowErg |
Lwt |
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|
10/11/21 |
10,018m |
1:00:00.0 |
2:59.6 |
RowErg |
Lwt |
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|
10/10/21 |
3,065m |
20:08.0 |
3:17.0 |
RowErg |
Lwt |
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|
10/05/21 |
8,023m |
44:58.0 |
2:48.1 |
RowErg |
Lwt |
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|
10/04/21 |
7,052m |
39:35.0 |
2:48.3 |
RowErg |
Lwt |
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|
10/04/21 |
7,015m |
38:06.0 |
2:42.9 |
RowErg |
Lwt |
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|
10/04/21 |
7,028m |
39:08.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
10/02/21 |
5,665m |
30:03.0 |
2:39.1 |
RowErg |
Lwt |
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|
10/02/21 |
10,517m |
56:45.0 |
2:41.8 |
RowErg |
Lwt |
View workout
|
10/01/21 |
11,420m |
1:00:04.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
10/01/21 |
5,315m |
30:05.0 |
2:49.8 |
RowErg |
Lwt |
View workout
|