Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/21 |
5,269m |
30:01.0 |
2:50.9 |
RowErg |
Lwt |
View workout
|
09/20/21 |
10,020m |
55:09.0 |
2:45.1 |
RowErg |
Lwt |
View workout
|
09/18/21 |
15,023m |
1:23:29.0 |
2:46.7 |
RowErg |
Lwt |
View workout
|
09/17/21 |
7,043m |
38:26.0 |
2:43.7 |
RowErg |
Lwt |
View workout
|
09/17/21 |
1,021m |
5:28.0 |
2:40.6 |
RowErg |
Lwt |
View workout
|
09/17/21 |
6,327m |
36:22.0 |
2:52.4 |
RowErg |
Lwt |
View workout
|
09/16/21 |
6,016m |
32:29.0 |
2:41.9 |
RowErg |
Lwt |
View workout
|
09/16/21 |
7,019m |
40:02.0 |
2:51.1 |
RowErg |
Lwt |
View workout
|
09/15/21 |
12,017m |
1:07:00.0 |
2:47.2 |
RowErg |
Lwt |
View workout
|
09/14/21 |
12,217m |
1:05:50.0 |
2:41.6 |
RowErg |
Lwt |
View workout
|
09/13/21 |
6,021m |
34:06.0 |
2:49.9 |
RowErg |
Lwt |
View workout
|
09/13/21 |
6,025m |
33:12.0 |
2:45.3 |
RowErg |
Lwt |
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|
09/12/21 |
12,024m |
1:06:27.0 |
2:45.7 |
RowErg |
Lwt |
View workout
|
09/11/21 |
6,020m |
32:31.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
09/11/21 |
1,021m |
5:38.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
09/11/21 |
5,000m |
25:04.0 |
2:30.4 |
RowErg |
Lwt |
View workout
|
09/09/21 |
7,726m |
42:24.0 |
2:44.6 |
RowErg |
Lwt |
View workout
|
09/09/21 |
4,524m |
24:36.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
09/08/21 |
6,017m |
33:40.0 |
2:47.8 |
RowErg |
Lwt |
View workout
|
09/08/21 |
6,019m |
34:06.0 |
2:49.9 |
RowErg |
Lwt |
View workout
|