Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/21 |
11,017m |
1:01:20.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
08/10/21 |
11,054m |
1:00:48.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
08/10/21 |
11,075m |
1:00:05.0 |
2:42.7 |
RowErg |
Lwt |
View workout
|
08/08/21 |
5,713m |
30:06.0 |
2:38.0 |
RowErg |
Lwt |
View workout
|
08/08/21 |
7,033m |
37:45.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|
08/08/21 |
10,014m |
55:51.0 |
2:47.3 |
RowErg |
Lwt |
View workout
|
08/07/21 |
6,100m |
33:15.0 |
2:43.5 |
RowErg |
Lwt |
View workout
|
08/07/21 |
15,222m |
1:23:46.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
08/06/21 |
3,759m |
20:08.0 |
2:40.6 |
RowErg |
Lwt |
View workout
|
08/06/21 |
2,017m |
10:27.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
08/06/21 |
5,000m |
27:23.0 |
2:44.3 |
RowErg |
Lwt |
View workout
|
08/06/21 |
6,089m |
30:00.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
08/06/21 |
5,514m |
30:01.0 |
2:43.3 |
RowErg |
Lwt |
View workout
|
08/05/21 |
21,170m |
1:54:52.0 |
2:42.7 |
RowErg |
Lwt |
View workout
|
08/01/21 |
21,179m |
1:55:00.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
07/31/21 |
4,002m |
21:24.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|
07/31/21 |
4,001m |
21:51.0 |
2:43.8 |
RowErg |
Lwt |
View workout
|
07/31/21 |
2,001m |
11:57.0 |
2:59.1 |
RowErg |
Lwt |
View workout
|
07/31/21 |
2,001m |
10:45.0 |
2:41.1 |
RowErg |
Lwt |
View workout
|
07/30/21 |
2,024m |
12:07.0 |
2:59.5 |
RowErg |
Lwt |
View workout
|