Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/21 |
6,000m |
32:55.0 |
2:44.5 |
RowErg |
Lwt |
View workout
|
07/28/21 |
5,594m |
30:00.0 |
2:40.8 |
RowErg |
Lwt |
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|
07/28/21 |
2,000m |
9:46.9 |
2:26.7 |
RowErg |
Lwt |
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|
07/28/21 |
4,041m |
20:00.0 |
2:28.4 |
RowErg |
Lwt |
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|
07/28/21 |
271m |
1:00.0 |
1:50.7 |
RowErg |
Lwt |
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|
07/28/21 |
2,044m |
10:00.0 |
2:26.7 |
RowErg |
Lwt |
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|
07/27/21 |
6,020m |
32:58.0 |
2:44.2 |
RowErg |
Lwt |
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|
07/27/21 |
6,019m |
32:33.0 |
2:42.2 |
RowErg |
Lwt |
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|
07/26/21 |
10,478m |
1:00:04.0 |
2:51.9 |
RowErg |
Lwt |
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|
07/26/21 |
10,111m |
55:56.0 |
2:45.9 |
RowErg |
Lwt |
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|
07/25/21 |
15,013m |
1:28:24.0 |
2:56.6 |
RowErg |
Lwt |
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|
07/20/21 |
10,083m |
54:53.0 |
2:43.2 |
RowErg |
Lwt |
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|
07/19/21 |
15,126m |
1:22:39.0 |
2:43.9 |
RowErg |
Lwt |
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|
07/18/21 |
11,014m |
1:00:45.0 |
2:45.4 |
RowErg |
Lwt |
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|
07/18/21 |
10,833m |
1:00:07.0 |
2:46.4 |
RowErg |
Lwt |
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|
07/17/21 |
5,531m |
30:07.0 |
2:43.3 |
RowErg |
Lwt |
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|
07/17/21 |
5,287m |
30:07.0 |
2:50.8 |
RowErg |
Lwt |
View workout
|
07/17/21 |
5,392m |
30:06.0 |
2:47.4 |
RowErg |
Lwt |
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|
07/17/21 |
5,352m |
30:08.0 |
2:48.9 |
RowErg |
Lwt |
View workout
|
07/16/21 |
15,021m |
1:25:01.0 |
2:49.7 |
RowErg |
Lwt |
View workout
|