Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/21 |
12,016m |
1:09:35.0 |
2:53.7 |
RowErg |
Lwt |
View workout
|
07/13/21 |
13,016m |
1:13:04.0 |
2:48.4 |
RowErg |
Lwt |
View workout
|
07/13/21 |
8,103m |
45:08.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
07/12/21 |
10,530m |
1:08:07.0 |
3:14.0 |
RowErg |
Lwt |
View workout
|
07/12/21 |
11,012m |
1:00:20.0 |
2:44.3 |
RowErg |
Lwt |
View workout
|
07/11/21 |
10,019m |
1:01:19.0 |
3:03.6 |
RowErg |
Lwt |
View workout
|
07/11/21 |
11,014m |
1:01:22.0 |
2:47.1 |
RowErg |
Lwt |
View workout
|
07/10/21 |
11,018m |
1:01:06.0 |
2:46.3 |
RowErg |
Lwt |
View workout
|
07/10/21 |
5,589m |
30:04.0 |
2:41.3 |
RowErg |
Lwt |
View workout
|
07/10/21 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/08/21 |
7,847m |
41:39.0 |
2:39.2 |
RowErg |
Lwt |
View workout
|
07/08/21 |
3,000m |
17:36.0 |
2:56.0 |
RowErg |
Lwt |
View workout
|
07/08/21 |
1,006m |
5:24.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|
07/08/21 |
100m |
0:21.6 |
1:48.0 |
RowErg |
Lwt |
View workout
|
07/08/21 |
1,000m |
4:16.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|
07/08/21 |
2,517m |
13:58.0 |
2:46.4 |
RowErg |
Lwt |
View workout
|
07/07/21 |
5,018m |
27:55.0 |
2:46.8 |
RowErg |
Lwt |
View workout
|
07/07/21 |
5,014m |
19:23.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
07/07/21 |
13,025m |
1:12:48.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
07/07/21 |
3,016m |
16:28.0 |
2:43.7 |
RowErg |
Lwt |
View workout
|