Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/21 |
100m |
0:21.7 |
1:48.5 |
RowErg |
Lwt |
View workout
|
05/26/21 |
100m |
0:21.9 |
1:49.5 |
RowErg |
Lwt |
View workout
|
05/26/21 |
100m |
0:21.5 |
1:47.5 |
RowErg |
Lwt |
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|
05/26/21 |
4,030m |
22:42.0 |
2:48.9 |
RowErg |
Lwt |
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|
05/25/21 |
10,556m |
1:00:05.0 |
2:50.7 |
RowErg |
Lwt |
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|
05/24/21 |
11,247m |
1:00:00.0 |
2:40.0 |
RowErg |
Lwt |
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|
05/23/21 |
10,251m |
1:00:02.0 |
2:55.6 |
RowErg |
Lwt |
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|
05/21/21 |
10,170m |
1:00:07.0 |
2:57.3 |
RowErg |
Lwt |
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|
05/20/21 |
11,012m |
1:01:28.0 |
2:47.4 |
RowErg |
Lwt |
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|
05/19/21 |
6,011m |
33:51.0 |
2:48.9 |
RowErg |
Lwt |
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|
05/19/21 |
4,045m |
22:30.0 |
2:46.8 |
RowErg |
Lwt |
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|
05/18/21 |
11,103m |
1:00:04.0 |
2:42.2 |
RowErg |
Lwt |
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|
05/17/21 |
5,021m |
29:03.0 |
2:53.5 |
RowErg |
Lwt |
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|
05/17/21 |
5,062m |
30:37.0 |
3:01.4 |
RowErg |
Lwt |
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|
05/14/21 |
4,012m |
25:40.0 |
3:11.9 |
RowErg |
Lwt |
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|
05/14/21 |
5,025m |
31:01.0 |
3:05.1 |
RowErg |
Lwt |
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|
05/14/21 |
13,027m |
1:17:30.0 |
2:58.4 |
RowErg |
Lwt |
View workout
|
05/14/21 |
12,018m |
1:17:52.0 |
3:14.3 |
RowErg |
Lwt |
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|
05/14/21 |
12,018m |
1:14:52.0 |
3:06.8 |
RowErg |
Lwt |
View workout
|
05/13/21 |
10,577m |
1:02:37.0 |
2:57.6 |
RowErg |
Lwt |
View workout
|